Estes Park Half Marathon

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Estes Park Half Marathon - RunHalf Marathon


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Estes Park, CO
80F / 27C
Sunny
 		Total Time = 2h 26m 34s
Overall Rank = /
Age Group = 30-39
Age Group Rank = 0/
Pre-race routine:

banana and pb, red bull
Event warmup:

none, too late
Run
  • 2h 26m 34s
  • 13.1 miles
  • 11m 11s  min/mile
Post race
Warm down:

walk around, power bar, gatorade and water, dip into Lake Estes

What limited your ability to perform faster:

my right hip and si pain




Last updated: 2004-06-23 12:00 AM
Running
02:26:34 | 13.1 miles | 11m 11s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: a couple of short hills and one 2 mile long hill, plus killer headwind on the downhill
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2007-06-18 1:13 AM

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New user
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where the sky is yellow and the sun is blue
Subject: Estes Park Half Marathon

2007-06-18 8:56 AM
in reply to: #848050

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Master
1873
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Colorado
Subject: RE: Estes Park Half Marathon
Nice job - it was a HOT day and sounds like a tough course!  Hope you had fun
2007-06-18 2:25 PM
in reply to: #848050

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Pro
4228
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Broomfield, Colorado
Subject: RE: Estes Park Half Marathon
Nice work getting it done!  A 2 mile long hill?  In a 1/2 mary?  ouch!
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