Subject: RE: MedExpress Mountaineer Triathlon - Olympic DistanceWouldn't let me edit-sorry. Olympic Distance Swim :: 0.93 Miles / 1500 Meters Participants will be treated to a unique 2-lap 1500 meter swim in the Monongahela River, known locally as the Mon River. All participants will start IN the water. Swim exit is next to the transition area.Laps in the river
Bike :: 24.85 Miles / 40 Kilometers This 40 km bike will feature 2 laps along the Mon River giving participants a great view of the river and university. 39 x 23 gearing is recommend for this course.Same easy course
Run :: 6.2 Miles / 10 Kilometers A beautiful out and back run course on the Deckers Creek paved bike path. Water, INFINIT fluid replacement, Infinit Napalm Gel, Ice, and various foods will be available approximately every mile. |