Crescent Beach Triathlon
-
No new posts
Crescent Beach Triathlon - TriathlonOlympic
View Member's Race Log View other race reports
Swim
Comments: Salt water tastes bad! I developed a bad stitch in my side that stayed with me for the entire race. VERY dehydrated. Thanks for the quadruple Rum & Coke Toth! What would you do differently?: Not stay up drinking with my buddies. Drink H2O. Transition 1
Comments: One of my better T1's, there was no chip mat but it went pretty fast, no problems. What would you do differently?: Not much, everyone was pretty envious of my water dish to wash off all the sand from my feet. Bike
Comments: Not bad for a bike that is all Aluminum, no carbon and has 650mm wheels. He worked his saddle off for me today, we make a great team! What would you do differently?: Try harder. Don't be such a wuss. Transition 2
Comments: Again, no mat, but it was sooth..ish I guess. I was a bit scatter brained and dioriented. Same thing I guess. What would you do differently?: Not much. Hard to improve on perfection. Run
Comments: Run was very nice, very senic. With all the times I stopped due to massive cramps that a weaker man would have ended his life with, I was able to take it all in. This is where the wheels came off; hamstrings seized, cramps in the side, chest and lungs were burning. Thanksfully I stopped befre hitting the run mat and grabbed a water bottle. Worst run ever. What would you do differently?: Drink more water. Post race
Warm down: The finisher meadal was put on my neck, I fell to the ground. Someone poked me with a stick to see if I was still breathing. My buddy and his wife showed me all the pictures they took. I eat a lot of the free food. Oh yeah, i drank a bit of water. What limited your ability to perform faster: Being a suck ass moron. The hydration killed my run and really discouraged me. I was amazed I managed to pull of a top quarter finish with my run the way it was. 1.5 seconds from a podium finsh...idiot! Last updated: 2007-08-19 12:00 AM
|
|
{postbutton}
2007-08-19 12:47 AM |
|
2007-08-19 9:30 AM in reply to: #930778 |
2007-08-19 12:50 PM in reply to: #930778 |
2007-08-19 8:49 PM in reply to: #930778 |
2007-08-20 4:19 PM in reply to: #930778 |
2007-08-20 8:38 PM in reply to: #930778 |
|
General Discussion-> Race Reports! |
{postbutton}
Canada
The Crescent Beach Triathlon Society
16C / 61F
Overcast
Overall Rank = 23/100
Age Group = 30 - 34
Age Group Rank = 4/11
Woke up, was staying at a buddies place, had a cup of coffe, some oatmeal and headed down to the headquaters to set up and get inked
Little bit of stretching, took a quick swim to climatize to the water.