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2007-09-23 12:06 PM
in reply to: #973379

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TinkerBeth
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Liverpool, New York
Subject: RE: September - Swim and Bike challenge for Fall Tri's

need to up your bike goal? So, hum - was it 'cause of option A, or option B? I think I know the answer --> Evil Dee's smack talk lit a fire under you. Actually, I may hit my swim goal by the end of this week (not sure yet - it'll be close), which means I'd need to increase my goal, too. I had no idea I was going to do this much in the pool. (I'm already way over my entire August swim total!) Who knew..... But it's a good thing. I think. My arms are ready to fall off. LOL On the other hand, my biking is lagging behind. I'll have to correct that - we do NOT want the East Team to lose its lead!!!! Go East! Dee

he he - it would serve you right if you have to increase your swim  goal!  LOL 

I have passed my entire month of August for time in the saddle - The mileage doesn't quite reflect it cuz of spinning - but, it's the time that counts.

I swam 4,000 yds this morning to get back on track for the swim - i think my arms will fall off as soon as i'm done posting this message



2007-09-23 12:13 PM
in reply to: #975640

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: September - Swim and Bike challenge for Fall Tri's

Go Central!

Ok, here's where I'm at as of right now - this is not my official post - not yet anyway - lol

September's totals:
Bike:10h 33m  - 110.77 Mi
Run:1.5 Mi
Swim:6h 31m 20s  - 16400 Yd

If I get motivated later I may try and get in a ride as well - what was I thinking when I upped my goal to 14 hrs?  I'll get 'er  done though - don't worry!

 

 

 

2007-09-23 12:15 PM
in reply to: #947150

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Extreme Veteran
393
100100100252525
Richmond Hill, Ontario
Subject: RE: September - Swim and Bike challenge for Fall Tri's

Another one on track here...

Swim - 17200/20000m, 86% completed
Bike - 158.5/200k, 79.25% completed

I have a planned 40k bike ride coming up this Friday but I will extend it to 41.5 to make it 200 km even. Laughing 

I will finish the swim challenge with two easy 1400m swims during my active recovery rest days.
GO EAST!!!!
2007-09-23 3:34 PM
in reply to: #947150

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: September - Swim and Bike challenge for Fall Tri's

I'm on track for finishing as well.  Here's where I am as of today:

Bike: 78.18miles/100 miles (78.18%)
Swim: 16,700m/25,000m (66.8%)

I know it looks like I'm low on swimming, but I tend to do pretty long swims.  I'll be finishing up this week. 






 


 

 

2007-09-23 3:59 PM
in reply to: #947150

Veteran
146
10025
Texas
Subject: RE: September - Swim and Bike challenge for Fall Tri's

8h 42m bike (79%)
5h 9m swim (64%)

Not the greatest status but will get it done! Have a race on 9/30 so will load up the purple and green in the early part of the week. Go CENTRAL

2007-09-23 4:45 PM
in reply to: #947150

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Master
2411
2000100100100100
Goodyear, AZ
Subject: RE: September - Swim and Bike challenge for Fall Tri's

I'm right on track and should finish up my goals on sunday

Biked 206 miles (82%)

Swim 10057yds (84%)

GOOOOOOOO WEST!

 



2007-09-23 5:01 PM
in reply to: #975808

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: September - Swim and Bike challenge for Fall Tri's
September Totals to Date:
Swim: 21050 Yd
Bike: 167.77 Mi


Percentages completed:
Swim: 87.7%
Bike: 90.7%

I'm surprised that I'm so close to my bike goal. It's probably because I felt like I was falling behind, so I really pushed biking the last few days.

Go East! (I don't wanna display a Twinkietar!)


2007-09-23 7:10 PM
in reply to: #947150

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: September - Swim and Bike challenge for Fall Tri's

Well, count my earlier post as my official post.

I was pretty pooped after my swim.  plus, I got to thinking about it, and I see no reason that I should have any problems finishing up  the goals successfully next week.

GO CENTRAL!!!!!!!!!!!!!!!!!!!!

2007-09-23 9:31 PM
in reply to: #975824

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: September - Swim and Bike challenge for Fall Tri's

D001 - 2007-09-23 5:01 PM September Totals to Date: Swim: 21050 Yd Bike: 167.77 Mi Percentages completed: Swim: 87.7% Bike: 90.7% I'm surprised that I'm so close to my bike goal. It's probably because I felt like I was falling behind, so I really pushed biking the last few days. Go East! (I don't wanna display a Twinkietar!)

oh, come on............you LOVE TWINKIES!!!! you dream of displaying a twinkietar!  LOL

eating ice cream

OR, maybe, you really like ice cream..................yes, that's it

think about ice cream - all of this talk of twinkies has you distracted from your true goal of eating 52,0000 and some calories - lol

2007-09-24 6:45 AM
in reply to: #947150

Veteran
164
1002525
Newmarket, Suffolk
Subject: RE: September - Swim and Bike challenge for Fall Tri's

So far...

Bike : 111 miles... definitely on track, with the MS150 coming up this weekend!

Swim: 8931.2 meters

So... I accidentally hit my swim goal early, so I guess I'm upping it for the last week (although with the MS150 this weekend, not planning to swim too much... but should be ok).

Go EAST!!!



Edited by sel166 2007-09-24 6:45 AM
2007-09-24 7:59 AM
in reply to: #947150

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Sneaky Slow
8694
500020001000500100252525
Herndon, VA,
Subject: RE: September - Swim and Bike challenge for Fall Tri's

way off my goals.  and to boot, left cleat broke yesterday on the bike!! 

Bike 139.15, 60.5%

Swim 11420, 63.4% 



2007-09-24 3:50 PM
in reply to: #947150

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Extreme Veteran
1074
10002525
Subject: RE: September - Swim and Bike challenge for Fall Tri's
Reporting for team central

Bike 390 miles--78%
Swim 10,400 yds--83%

Will definitely make 12,500 swimming this week.
Totally slacked last week on the bike. 110 miles to go, but should be able to get them in by Sunday. Keep up the good work everyone
2007-09-24 4:11 PM
in reply to: #947150

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Elite
3494
20001000100100100100252525
Renton, Washington
Subject: RE: September - Swim and Bike challenge for Fall Tri's

After my race yesterday I am here:

 

Swim: 13400 M

Bike:  61.99 Mi

 

I do have a ways to go but I'm planning a 40 mile ride this weekend (By myself) so that'll bring me closer and I'm swimming all this week to help aid with my sore hip.

 

I won't let you down West. I won't! I promise!  

2007-09-24 8:23 PM
in reply to: #947150

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Veteran
161
1002525
West Chester, OH
Subject: RE: September - Swim and Bike challenge for Fall Tri's


Well, I'm working on the swim but during this month I've gotten three workouts scratched.  Two for weather and one because the lifeguards cleared the water at the beach due to a mass of jellyfish...this is getting a little frustrating.

My bike goal is already met  and I should still get the swim in as long as I don't have any more roadblocks...

Let's close this puppy out EAST!!!

2007-09-25 7:38 AM
in reply to: #971798

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Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: Week 3a results: September - Swim and Bike challenge for Fall Tri's

OK everyone, this is getting closer and closer as we count down to the end! 

East has the lead in the Individual % but Central has the overall lead in the Combined % stats.  West has slipped a bit into 4th and the World team has made a big push this week into 3rd making it a close race.  Who will it be at the end...

I have a lot of riding to do this week, thank goodness my wife returns today as Mr. Mom hasn't been able to do any training! 

Week 3A - Sept Swim & Bike Challenge - All Teams Compiled Results

 

 

Team Results

WORLD Team

EAST Team

CENTRAL Team

WEST Team

S-B Indv %

72.40%

73.70%

73.25%

67.63%

Teams Indv Goals met %

37.78%

46.67%

54.29%

31.67%

Teams Combined % (Determines Winners)

55.09%

60.18%

63.77%

49.65%





Attachments
----------------
SEPT-Swim-Bike-All-Teams_Spreadsheet-wk3A.zip (54KB - 40 downloads)
2007-09-25 8:17 AM
in reply to: #947150

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Champion
6107
50001000100
Out running or enjoying a fine glass of red...
Subject: RE: September - Swim and Bike challenge for Fall Tri's
GO CENTRAL! WHOO WHOO WHOO!

I knew us Midwesterners/Plains-staters had it in us!!!! Keep up the rockin' work!

Kristen


2007-09-25 8:55 AM
in reply to: #977857

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: September - Swim and Bike challenge for Fall Tri's

Yeah Baby!

Central Rocks!!!!

2007-09-25 4:17 PM
in reply to: #947150

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Expert
935
50010010010010025
South eastern Ohio
Subject: RE: September - Swim and Bike challenge for Fall Tri's

Hey guys,

Sorry for updating late this week. Had a race and then was busy. Here are my stats for the Challenge so far:  Swim: 17,200yds of 18,500yds

           Bike: 241.63 miles of 250 miles.....

I'll be more than able to get finished by the end of the month.

WAY TO GO EAST,,,,NO TWINKIE AVATAR FOR US!!!!

2007-09-25 4:47 PM
in reply to: #947150

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Elite
3488
20001000100100100100252525
Lakewood, CO
Subject: RE: September - Swim and Bike challenge for Fall Tri's
I need to grow gills over the next 5 days.
2007-09-25 5:55 PM
in reply to: #947150

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: September - Swim and Bike challenge for Fall Tri's

late as usual.  Probably not much help.

e:7h 38m 12s  - 146.94 Mi
Run:5h 03m 57s  - 21.85 Mi
Swim:5h 07m 33s  - 10946.8 Yd
2007-09-25 6:23 PM
in reply to: #947150

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Veteran
243
10010025
Subject: RE: September - Swim and Bike challenge for Fall Tri's
Donto,

I was out of town yesterday, so I just posted my weekend ride - 15.7 mi. That should help a little, although it's really my swimming that's lagging this month. How do y'all motivate when the weather is cold? I just don't want to get half-naked when it's less than 80 degrees outside!

I'll drag my hiney down to the pool right now (sigh) ...

Trish

Go WEST!


2007-09-25 6:31 PM
in reply to: #977569

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: September - Swim and Bike challenge for Fall Tri's
mykle15 - 2007-09-24 9:23 PM


Well, I'm working on the swim but during this month I've gotten three workouts scratched. Two for weather and one because the lifeguards cleared the water at the beach due to a mass of jellyfish...this is getting a little frustrating.

My bike goal is already met and I should still get the swim in as long as I don't have any more roadblocks...

Let's close this puppy out EAST!!!



Those inconsiderate jellyfish. Don't they understand how important your swims are? Hmph!

Tell 'em that if they don't leave the beach soon, you're going to turn them into TWINKIES!



Go East!



2007-09-25 6:35 PM
in reply to: #979086

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: September - Swim and Bike challenge for Fall Tri's
NoSit - 2007-09-25 7:23 PM

Donto,

I was out of town yesterday, so I just posted my weekend ride - 15.7 mi. That should help a little, although it's really my swimming that's lagging this month. How do y'all motivate when the weather is cold? I just don't want to get half-naked when it's less than 80 degrees outside!

I'll drag my hiney down to the pool right now (sigh) ...

Trish

Go WEST!


I got motivated by moving south.

And as soon as I start feeling cold again, I'll probably just move MORE south. (Florida, here I come!)



2007-09-25 7:48 PM
in reply to: #947150

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Expert
1023
1000
Ft Gordon, GA
Subject: RE: September - Swim and Bike challenge for Fall Tri's
Need to reset goals once again. I have been finding way more time than I thought I would to ride.

I will try for 500 miles on the bike this month. It's a lot easier to make miles on the bike when you are not swimming (or running for that matter)

Lets go ROW!!!

Finish strong!

Edited by Karl Hungus 2007-09-25 8:00 PM
2007-09-26 2:44 PM
in reply to: #947150

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Veteran
296
100100252525
Subject: RE: September - Swim and Bike challenge for Fall Tri's

Hey Central Team. Sorry to be a late poster. Work is getting in the way of life at the moment.

I am in better shape than I might have appeared. Log is now updated. Should have no trouble finishing this out by the end of the week.

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