Stirling 10k

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Stirling 10k - Run10k


View Member's Race Log
Stirling, Scotland
United Kingdom
Precipitation
 		Total Time = 48m 34s
Overall Rank = 315/720
Age Group = Vet male
Age Group Rank = 0/
Run
  • 48m 34s
  • 10 kms
  • 04m 52s  min/km
Comments:

Very wet race.
Left achilles and right leg felt pretty bad at the start and I thought about pulling out. After the first 1km everything felt ok.
Ran with Cat for the first half but lost her going down Causewayhead Road.
Pace felt pretty consistent throughout.
What would you do differently?:

Start the race without injury
Post race
Warm down:

No warm down. Loads of people I know did this race so it was very much a case of finding out how everyone did.
A pal of mine had stopped his watch at 39:59, the official result gives him at 40:01 - shame.
Fantastic run from my wife who went sub 45min.




Last updated: 2007-09-17 12:00 AM
Running
00:48:34 | 10 kms | 04m 52s  min/km
Age Group: 0/
Overall: 0/720
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-09-17 10:35 AM

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Veteran
257
1001002525
Stirling, Scotland
Subject: Stirling 10k

2007-09-17 11:41 AM
in reply to: #967535

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Expert
1092
1000252525
Earth
Subject: RE: Stirling 10k
Good job on the race. 
2007-09-20 12:16 PM
in reply to: #967535

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Veteran
122
100
Sarnia
Subject: RE: Stirling 10k

NICE RACE!!!! Smokin' fast time.  The only way I could go that fast for 10km would be if the course was all downhill and I had roller blades on. Smile LOL

Keep it up!  Whenever I need to see lots of pink, I come check out your logs.  It gets me motivated. 

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