Las Vegas Triathlon, 8th Annual

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Las Vegas Triathlon, 8th Annual - TriathlonSprint


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Las Vegas, Nevada
United States
Mountain Man Events
60F / 16C
Sunny
 		Total Time = 1h 45m 12s
Overall Rank = 192/272
Age Group = 50-54
Age Group Rank = 9/10
Event warmup:

Swam a little. Felt good til race started
Swim
  • 23m 31s
  • 842 yards
  • 02m 47s / 100 yards
What would you do differently?:

Breathe
Transition 1
  • 03m 54s
What would you do differently?:

Get out of wetsuit faster
Bike
  • 41m 10s
  • 11.18 miles
  • 16.29 mile/hr
Transition 2
  • 01m 27s
Run
  • 35m 12s
  • 3.11 miles
  • 11m 19s  min/mile
Post race
Warm down:

Ran a little and walked




Last updated: 2007-05-07 12:00 AM
Swimming
00:23:31 | 842 yards | 02m 47s / 100yards
Age Group: 0/10
Overall: 0/272
Performance: Below average
Suit: Yes
Course:
Start type: Wade Plus: Waves
Water temp: 72F / 22C Current: Low
200M Perf. Remainder:
Breathing: Bad Drafting: Bad
Waves: Navigation: Below average
Rounding: Bad
T1
Time: 03:54
Performance: Below average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:41:10 | 11.18 miles | 16.29 mile/hr
Age Group: 0/10
Overall: 0/272
Performance: Average
139/147
Wind: Some
Course:
Road: Smooth Dry Cadence: 80
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:27
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:35:12 | 03.11 miles | 11m 19s  min/mile
Age Group: 0/10
Overall: 0/272
Performance: Below average
144/161
Course: trail
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2007-09-30 8:48 PM

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Champion
5807
5000500100100100
Henderson NV
Subject: Las Vegas Triathlon, 8th Annual

2007-10-01 3:16 PM
in reply to: #984735

Expert
1113
1000100
Las Vegas
Subject: RE: Las Vegas Triathlon, 8th Annual
Good job on the race.  I havent even heard from anyone how it was.   Congrats on finishing another one!
2007-10-01 3:29 PM
in reply to: #986059

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Sensei
Sin City
Subject: RE: Las Vegas Triathlon, 8th Annual
Sailing4,

I didn't know you were racing! I should have tried to look you up. I ran into Gina out there and talked a little. Good job on the race! I thought it was pretty fun and decently organized.

Maybe the HIM next year?!?!?

Take care
2007-10-05 4:42 PM
in reply to: #984735

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Master
2139
200010025
piece o heaven
Subject: RE: Las Vegas Triathlon, 8th Annual
Long time no talk -

Nice job on the race- would love to read more in the RR to see how you actually feel

so give us the dirt!!!!!
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General Discussion Race Reports! » Las Vegas Triathlon, 8th Annual Rss Feed