First pool swim. I had to remember to breathe, to slow down and not burn out too fast. 3 of us clumped up together which made lanes changes a little difficult.

Practice swimming more.

Good transition, did it quicker than I thought I would.

Nothing

Fun bike. I did pass lots of people, but I got passed as well. Also, lost my chain at the end of the race. This is my 2nd race and second chain drop.

Need to practice drinking on the bike. Also, need to learn to change gears earlier as to not drop the chain as I am climbing hills.

This should have been quicker, since I don't have bike shoes. But, other people crowded bikes on the rack and I had to do some moving around to have some room.

Nothing, couldn't help the placement of bikes on the rack.

Had to walk lots on the run. My calves were very tight coming off the bike to the run. I definitely need to practice this brick in the future. Very enjoyable run though, through trees, nice and cool.

Work on running.

Hugged my family and walked around, got some water. Enjoyed my finish.


Training


I had a great time at this race. I will definitely do it again next year. I had only been actively training for about 2 weeks, so not too shabby. Finished 10 minutes faster than my goal time! Great to have family and friends out there as well.