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11-16-07 (it's Friday!!) (Page 2)
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11-16-07 (it's Friday!!)
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Atlantia
2007-11-16 10:03 PM
in reply to:
#1056627
Master
2429
Falls Church, Virginia
Subject:
RE: 11-16-07 (it's Friday!!)
40 minutes of yoga for me. I moved my long run to tomorrow in hopes that the soreness in my hip would vanish. And it seems it is beginning to. Huzzah!
My Race Log
AlexB
2007-11-16 11:42 PM
in reply to:
#1056627
Veteran
224
Denver
Subject:
RE: 11-16-07 (it's Friday!!)
45 min trainer ride.
My Race Log
Shermbelle
2007-11-16 11:51 PM
in reply to:
#1056627
Champion
9430
No excuses!
Subject:
RE: 11-16-07 (it's Friday!!)
2300 yards in the pool
45 min strength training
easy 2 mile run with my dog
My Race Log
Beanster
2007-11-17 12:22 AM
in reply to:
#1056627
Veteran
173
S.E Asia
Subject:
RE: 11-16-07 (it's Friday!!)
2.5-3 Hour bike before work taking in some hills
My Race Log
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11-16-07 (it's Friday!!)
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