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Article title Date published
Half Marathon Race Pacing Zones (369%) 2015-02-18
Race Question: First Olympic Triathlon a Month after First Marathon (364%) 2007-10-11
Member Question: Cramping During the Half Ironman Run (309%) 2009-11-23
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Run Training by Heart Rate Zones (291%) 2013-01-21
Newbie to Heart-Rate Training (290%) 2015-03-24
Ask the Coach: Half Ironman Run Pacing (286%) 2009-06-15
The Ideal Heart Rate for Ironman Training and Racing (283%) 2006-11-07
August 2008 Triathlon Training Chat with Coach AJ (279%) 2008-09-03
Breaking the 10% Rule: When is it Allowed? (276%) 2006-06-05
Half Marathon and Tri Training: Too Tired (273%) 2015-04-28
Ironman Triathlon Negative-Split Strategy (270%) 2012-06-23
Integrating Bike-Run Bricks When Moving up in Distance (265%) 2011-07-20
How to Run in Zone 2 (262%) 2019-03-18
1/2 Ironman Racing and Pace Zones (258%) 2007-04-12
February BT Chat with Tri Coach Kevin Konczak (254%) 2006-03-05
Cardiopulmonary Exercise Testing (CPET): Determining Anearobic Threshold (253%) 2007-05-21
Member Question: Improving My Half Marathon Time (246%) 2010-08-05
A Tri-umphant First (241%) 2009-09-09
Assess, Don’t Guess with Lactate Threshold Testing (241%) 2018-12-29
Peaking for an 'A' Race (237%) 2012-03-15
Embracing the Treadmill (233%) 2015-01-27
Coming Full Circle (231%) 2007-07-10
13 Week Half-Marathon Program for Beginners (230%) 2005-10-02
September 2008 Nutrition Chat with Coach Marni Rakes (225%) 2008-10-02