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Stability Ball Pike-Up (401%) | 2007-03-19 | |
Functional Strength Training for the Modern Triathlete: Part 2 (299%) | 2012-05-22 | |
Core Exercises #3 (293%) | 2014-01-14 | |
Stability Ball Side Crunch (240%) | 2007-03-19 | |
Leg Drop and Reach with a Stability Ball (239%) | 2007-03-20 | |
Stability Ball Crunch (237%) | 2007-03-19 | |
Stability Ball Knee-Lift Crunch (237%) | 2007-03-20 | |
Stability Ball Pull-In (235%) | 2007-03-19 | |
Stability Ball Streamline Knee Crunch (234%) | 2007-03-20 | |
Legs on Stability Ball Crunch (229%) | 2007-03-19 | |
Specific Strength (222%) | 2004-12-27 | |
Leg Drops with a Stability Ball (220%) | 2007-03-20 | |
Member Case Study: Foot Stability Rehabilitation Exercises (216%) | 2007-02-21 | |
Strength Training Plan for the Off-Season (214%) | 2006-03-05 | |
Stability Ball Hand Opposite Knee Crunch (211%) | 2007-03-19 | |
Core Exercises #1 (209%) | 2014-01-14 | |
September 2008 Triathlon Training Chat with Coach AJ (196%) | 2008-10-02 | |
Sports nutrition research points athletes to healthy path (190%) | 2011-07-20 | |
Marathon Training: Add These Strength Workouts (186%) | 2017-09-30 | |
Core Exercises #5 (184%) | 2014-01-14 | |
Member Question: Cleat Position (182%) | 2010-01-08 | |
Don't be weak (182%) | 2017-02-28 | |
Preventing Runner's Knee (182%) | 2018-06-30 | |
Off-Season Training Tips for Beginners (180%) | 2012-12-21 | |
Ankle Fracture (179%) | 2016-01-30 | |