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Article title Date published
The Strength Matrix I: A Log for Triathletes and Bodybuilders (963%) 2006-07-25
Triathlon = Strength? (943%) 2012-07-07
Where to Fit in Strength Training? (942%) 2014-11-28
Functional Strength Training for the Modern Triathlete: Part 1 (935%) 2012-04-27
The Strength Matrix II: Graphing and Analyzing Your Set Data (927%) 2006-07-26
Mission Critical: Strength (926%) 2016-12-01
Training on Hills for a Flat Race (917%) 2012-10-31
Specific Strength (913%) 2004-12-27
Weight Training and Core Strength Information and Links (913%) 2006-06-04
The World is Not Black and White (903%) 2013-10-30
Robust Strength and Core Training (903%) 2016-02-29
Strength Training for the Beginner Triathlete (903%) 2017-07-30
Marathon Training: Add These Strength Workouts (896%) 2017-09-30
“Man, you are such a hoss chick!” (895%) 2005-05-30
Add-On Strength Training (889%) 2005-10-24
Half Marathon and Tri Training: Too Tired (889%) 2015-04-28
Strength Training Plan for the Off-Season (888%) 2006-03-05
Don't be weak (888%) 2017-02-28
Body Types (885%) 2008-07-08
For Advanced Runners (875%) 2016-02-28
The Benefits of Strength Training in Triathlon (869%) 2007-01-03
New Season, New Opportunities (868%) 2016-10-31
For Beginning Runners (867%) 2016-02-28
Winter Maintenance Triathlon Training Program - 8 Week RUN FOCUS (866%) 2006-10-23
Winter Maintenance Triathlon Training Program - 8 Weeks SWIM FOCUS (866%) 2006-10-23
Triathlon Talk
Subject Thread info Last activity
ACL Reconstruction/Recovery
Started by mcfly6667
Views: 1863 Posts: 6
05.13.2020 Why not Wednesday
Started by PigeonTri
Views: 58 Posts: 3
30 minute cycling plans using a power meter?
Started by lombardi3g
Views: 157 Posts: 6
04.06.2020 - 20/20 Vision Monday
Started by BlueBoy26
Views: 90 Posts: 3
Rabbit! Rabbit! Rabbit! - 04.01.2020
Started by BlueBoy26
Views: 89 Posts: 4
Never Miss a Monday 3-23-20
Started by Parkland
Views: 71 Posts: 4
Explosive, technical squats and deadlifts vs USB
Started by lombardi3g
Views: 131 Posts: 2
Saturday Cycling 3-21-20
Started by Parkland
Views: 74 Posts: 4
RE: Saturday Cycling 3-21-20
2020-03-22 7:46 AM
03.19.2020 Thirsty Thursday
Started by PigeonTri
Views: 83 Posts: 5
Sandbag for core strength? Other proponents out there?
Started by lombardi3g
Views: 121 Posts: 5
03.13.2020 Friday the 13th
Started by PigeonTri
Views: 75 Posts: 3
03.11.2020 Hump Daaaaay!
Started by BlueBoy26
Views: 64 Posts: 2
RE: 03.11.2020 Hump Daaaaay!
2020-03-11 2:49 PM
Longest First Time Post
Started by Bjcarls
Views: 264 Posts: 6
RE: Longest First Time Post
2020-02-24 9:31 PM
02.12.2020 WHAM it's Wednesday
Started by PigeonTri
Views: 107 Posts: 6
02.06.2020 Thursday Training
Started by PigeonTri
Views: 78 Posts: 3
Windy Wednesday 2-5-20
Started by Parkland
Views: 60 Posts: 2
RE: Windy Wednesday 2-5-20
2020-02-06 5:16 AM
02.03.2020 SuperMonday?
Started by PigeonTri
Views: 84 Posts: 3
RE: 02.03.2020 SuperMonday?
2020-02-03 9:24 PM
Best stretch since 2012
Started by leatherneckpa
Views: 133 Posts: 5
RE: Best stretch since 2012
2020-01-21 8:31 AM
Advice for an injury-prone runner?
Started by stephjbee
Views: 391 Posts: 15
Bike Fit, $200?
Started by lombardi3g
Views: 197 Posts: 8
RE: Bike Fit, $200?
2020-01-15 6:00 PM
01.10.2020 Friday Flip Turns?
Started by PigeonTri
Views: 241 Posts: 6
First 70.3 training plan feedback.
Started by Jeff Maule
Views: 287 Posts: 7
Weightlifting
Started by Inspir3d
Views: 179 Posts: 3
RE: Weightlifting
2020-01-04 5:35 AM
Need help getting motivated to swim
Started by rotipom
Views: 226 Posts: 5
workout
Started by scoty
Views: 151 Posts: 5
RE: workout
2019-12-18 6:25 PM
How can bike INTERVALS help? - MY SPRINT GOAL IS 1:20!
Started by lombardi3g
Views: 183 Posts: 5
Sprint: 16/20 Week 2X or 3X Balanced Pages: 1 ... 4 5 6 7
Started by Tri Take Me Away
Views: 34535 Posts: 161
BT Plans vs. Elsewhere
Started by jdwyer02
Views: 191 Posts: 5
RE: BT Plans vs. Elsewhere
2019-11-25 5:00 PM
CHATTANOOGA 70.3
Started by jdwyer02
Views: 379 Posts: 8
RE: CHATTANOOGA 70.3
2019-11-13 12:54 PM
New to tri. How best to proceed?
Started by naponthebeach
Views: 256 Posts: 5
11.04.2019 Monday Training Thread
Started by BlueBoy26
Views: 94 Posts: 4
10-23-19 Humpday Hills
Started by Parkland
Views: 111 Posts: 1
10-23-19 Humpday Hills
2019-10-23 9:12 PM
10.21.2019 Marvelous Monday
Started by BlueBoy26
Views: 132 Posts: 4
couch to Ironman
Started by BakerBryan
Views: 418 Posts: 8
RE: couch to Ironman
2019-09-10 11:33 AM
09.04.2019 Whip it Real Good, Wednesday
Started by PigeonTri
Views: 96 Posts: 2
Muscle fatigue from swimming
Started by smithmedic
Views: 6036 Posts: 18
Running Struggles (advice welcome)
Started by Fat2FitAggie
Views: 266 Posts: 5
Cycling: Trainer vs Road vs Path - Reposted from Articles
Started by k9car363
Views: 246 Posts: 1
Excessive tightness in upper hammies&glutes when using aerobars
Started by Alpal
Views: 264 Posts: 3
Opinions on the Swim
Started by marathonkate
Views: 408 Posts: 6
RE: Opinions on the Swim
2019-07-17 10:15 AM
Newbie completed first Olympic!
Started by stephbaxter2
Views: 351 Posts: 9
07.08.2019 Monday Morning Training
Started by BlueBoy26
Views: 213 Posts: 3
06.25.2019 Top O'The Tuesday to You
Started by PigeonTri
Views: 185 Posts: 3
Scintillating Saturday
Started by Parkland
Views: 196 Posts: 4
RE: Scintillating Saturday
2019-06-15 3:57 PM
06.14.2019 Friday Friday Friday
Started by PigeonTri
Views: 219 Posts: 6
06.11.2019 Tuesday TriDay
Started by PigeonTri
Views: 194 Posts: 4
RE: 06.11.2019 Tuesday TriDay
2019-06-11 11:48 PM
05.30.2019 Thursday BRICK IT UP
Started by PigeonTri
Views: 191 Posts: 5
05.29.2019 Hump Day!
Started by BlueBoy26
Views: 184 Posts: 6
RE: 05.29.2019 Hump Day!
2019-05-30 2:32 PM
Introduce Yourself!!!
Subject Thread info Last activity
Some guy who wants to begin the tri dream
Started by Macd_j
Views: 1333 Posts: 5
2020 Beginner Triathlete Mentor Program
Subject Thread info Last activity
Manatees Roar into the 20s! CLOSED Pages: 1 ... 78 79 80 81
Started by jmkizer
Views: 16771 Posts: 2008
Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN Pages: 1 ... 28 29 30 31
Started by jmhpsu93
Views: 6798 Posts: 769
Todd’s Tri Turtles 8 (Beginner, 5K, 10K, Sprint, Whatever) Pages: 1 ... 4 5 6 7
Started by Hunting Triathlete
Views: 2191 Posts: 174
Rob Schwartz Group - OPEN Pages: 1 ... 2 3 4 5
Started by rmschwartz418
Views: 1254 Posts: 108
Challenge Me!
Subject Thread info Last activity
Chasing 4.0 watts/kg in 2020 Pages: 1 2
Started by kloofyroland
Views: 1384 Posts: 28
stay safe, stay fit, stay peachy
Started by Pink Socks
Views: 262 Posts: 4
The Political Joe
Subject Thread info Last activity
Impeachment and the IG report
Started by Rogillio
Views: 444 Posts: 20
Training Log & Site Support
Subject Thread info Last activity
Fitness Syncer now active for BT users! Pages: 1 ... 2 3 4 5
Started by alicefoeller
Views: 1445 Posts: 115
I'm new, how does it work?
Started by Lighttower
Views: 139 Posts: 2
RE: I'm new, how does it work?
2019-12-06 11:46 AM
Saving Comments in Strength Templates
Started by jmhpsu93
Views: 398 Posts: 7
Uploading "sport" and "strength" activity types
Started by jmkizer
Views: 399 Posts: 4
Mentor Program Archives
Subject Thread info Last activity
Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Pages: 1 ... 104 105 106 107
Started by jmkizer
Views: 29834 Posts: 2672
Gray Guys/Gals Masters Mentor Group - OPEN Pages: 1 ... 2 3 4 5
Started by k9car363
Views: 3136 Posts: 105
Beer Drinker's Appreciation Society--Always Open Pages: 1 ... 45 46 47 48
Started by drfoodlove
Views: 11402 Posts: 1196
Todd's Tri Turtles 7 (Beginner - Sprints, 5K, 10K) - OPEN Pages: 1 ... 4 5 6 7
Started by Hunting Triathlete
Views: 3682 Posts: 172