Beginner Triathlete - Swim Drills articles
Drill for Sinking Hips
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Mastering Flip Turns: A Primer
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Using INTERVAL Workouts for Your Swim Training
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Kicking for Freestyle
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Lesson #9 - Keep The Elbows Up
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Lesson #7 – Free Golf and Speed Work
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Lesson #3- Hand Entry & Rotation
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Hypoxic Swim Training for Triathletes