Beginner Triathlete - Swim Drills articles
Kicking for Freestyle

Hypoxic Swim Training for Triathletes

Drill for Sinking Hips

Mastering Flip Turns: A Primer

Using INTERVAL Workouts for Your Swim Training

Lesson #7 – Free Golf and Speed Work

Lesson #3- Hand Entry & Rotation

Lesson #9 - Keep The Elbows Up

Show Per Page
- of 1
Lesson #6 – Implementing Catch-up For More Fluidity