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Knee-In Crunch with Medicine Ball and Rotation
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Knee-In Crunch with Medicine Ball and Rotation abdominal exercise instruction with picture and video. Knee-In Crunch with Medicine Ball
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Knee-In Crunch with Medicine Ball abdominal exercise instruction with picture and video. Modified Jackknife Sit-Up
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Modified Jackknife Sit-Up exercise instruction with picture and video. Stability Ball Streamline Knee Crunch
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Stability Ball Streamline Knee Crunch abdominal exercise instruction with picture and video. Stability Ball Knee-Lift Crunch
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Stability Ball Knee-Lift Crunch abdominal exercise instruction with picture and video. 
Leg Drop and Reach with a Stability Ball
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Leg Drop and Reach with a Stability Ball abdominal exercise instruction with picture and video. Leg Drops with a Stability Ball
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Leg Drops with a Stability Ball abdominal exercise instruction with picture and video. 
Floor Leg Pull-In
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Floor Leg Pull-In abdominal exercise instruction with picture and video.Stability Ball Pike-Up
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Stability Ball Pike-Up abdominal exercise instruction with picture and video. Stability Ball Pull-In
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Stability Ball Pull-In abdominal exercise instruction with picture and video. Stability Ball Hand Opposite Knee Crunch
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Stability Ball Hand Opposite Knee Crunch abdominal exercise instruction with picture and video.Stability Ball Side Crunch
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Stability Ball Side Crunch abdominal exercise instruction with picture and video.
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