Triathletes share stories of losing weight, improving health, making new friends, relieving stress and beating addictions

A panel of four triathlon coaches answers questions from the beginner to the Iron distance triathlete.

A satire on magazines advertising expensive gear we can't afford and certainly don't need.

Off-Season thoughts for new triathletes including indoor training, Computrainers, heart-rate training and strength training.

All I caught was the last sentence from the marshall, "The most important rule of the race, ENJOY IT! If you are not going to enjoy it, why are you here?!"

Blame it on Dave Scott perhaps, a career-long advocate of strength training---that the benefits of working out with weights, mostly indoors, entered discussions on performance and training.

Part 1 of 3 on finding your weak areas and maximizing your time in winter.

Want to add a nice crunch, along with vitamins and minerals, to your sports diet? This article goes over the uses of flax, chia, sunflower, hemp and sesame seeds along with several grains.

I expected to hurt after the marathon, and I did but there was nothing that I was immediately alarmed about. Since then, the foot pain that popped up after the marathon has not really gone away.

I have had hip flexor pain on and off the last two years. This morning I really aggravated it. I've been stretching to get it to go down, but I'm just worried that it's going to get worse again.

The Polar RCX5 is a robust multi-sport watch with a sleek, comfortable profile. With the right accessories the RCX5 can provide you with heartrate, speed, cadence and GPS data.

XLAB releases the Stealth Pocket and the Rocket Pocket series of aero bags.

I have a torn meniscus and am torn between doing the arthroscopic surgery. I have heard many positive outcomes from folks who had it done. But I am 49 and I wonder if my outcome will be the same.

Why I decided to compete in my first Tri before turning 50

The anatomy, diagnosis and treatment of swimmer's shoulder.