Tinley on triathlon, aging, and the attitude of a masters athlete

Is cycling the true cause of my overactive bladder problem? Is there some alternative to medication?

My first triathlon and a comeback from being overweight and sedentary

Ups and downs race report from the Lakes to Pines Sprint Triathlon by a master's aged newbie.

Road cyclists tend to have a higher cadence than triathletes. Why is this? Is it bad?

Some athletes call it runners' trots; others call it diarrhea. Whatever the name, few athletes openly discuss the topic yet many secretly suffer. Here’s some information about this stinky topic that m

Tinley's take on the motives behind Lance Armstrong's return to triathlon and what it will mean for the sport

From yoga to Crossfit, what strategies can be used to get a groin injury under control for racing?

This article describes what triathlon base training is, how to do it, and what type of benefits you'll get from building a solid base in your endurance training.

The backstory of becoming a pro, joining a team and working with sponsors

Interviews from the January 22, 2011 EnduranceLive Consumer Show and Gala by Competitor.com

Drills and suggestions to make bilateral breathing seem effortless

Improving running speed doesn't need to be a lost cause just becuase of a history of knee injuries.

Scheduling workouts in the Custom Training Plan Creator for an ideal, balanced, injury-free season

Interviews from the January 22, 2011 EnduranceLive Consumer Show and Gala by Competitor.com