author : AMSSM
comments : 0
photoA lot of groin pain has led me to many radiological exams. Doing NO running or biking for a month helped, but as soon as I ease back into training, symptoms return.
author : AMSSM
comments : 1
photoAfter the Marine Corps Marathon, I started developing left lower/lateral leg pain late in my marathon training and pushed through it.
author : FitWerx
comments : 0
photoI went in for a fitting because I had been having chronic stabbing pain in my shoulder/neck whenever I ride for more than 30 minutes. I'm planning a half Ironman this summer, any help for this?
author : FitWerx
comments : 0
photoI'm considering a road frame buildup, what considerations should I take into account when swapping all of my components from my current setup to a new frame?
comments : 0
photoThis month we hit the 4,000-yard marker! This will likely be your peak yardage. Drills still make up about 15% of each workout, and we’re continuing with some advanced-level training.
author : mrakes1
comments : 2
photoI eat very healthy - all natural, whole grain everything. Should I be taking extra supplements or vitamins or extra care for training for a triathlon, even the sprint distance?
author : AMSSM
comments : 1
photoThe goals of these treatments are to reduce the need for splints, braces, and anti-inflammatory medications while allowing the patient to continue in their activity of choice during treatment.
author : jasongootman
comments : 0
photoLearn how a power meter can serve a role as a race-reconnaissance tool and to help in pacing so you don't go out too hard. Race power analysis included.
comments : 0
photoThis third and final yoga for triathlete sequence is perfect for following up your training day help you feel more focused, aligned, rejuvenated and recovered.
comments : 15
photoLearn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.
comments : 3
photoReceive 10-15% off on many endurance and triathlon DVD titles.
comments : 0
photoThe focus this month will be on decreasing stroke count and breathing on your weaker side. We’re getting into some pretty advanced-level workouts.
comments : 0
photo320lbs to 217lbs in 2 years. Kevin Shaw, aka Chevy57 started with cycling then added in running and swimming. He is this month's Beginner Triathlete of the Month.
author : mikericci
comments : 0
photoThis month's fun and fast training will help you improve performance and raise your metabolism so that you are feeling a bit hungry all the time and really burning up those calories.
author : AMSSM
comments : 0
photoAfter riding my bike sometimes I will develop a very sharp intense pain in the first joint of my pointer finger. It seems to happen randomly and it lasts for anywhere from several minutes to an hour.
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