A lot of groin pain has led me to many radiological exams. Doing NO running or biking for a month helped, but as soon as I ease back into training, symptoms return.

After the Marine Corps Marathon, I started developing left lower/lateral leg pain late in my marathon training and pushed through it.

I went in for a fitting because I had been having chronic stabbing pain in my shoulder/neck whenever I ride for more than 30 minutes. I'm planning a half Ironman this summer, any help for this?

I'm considering a road frame buildup, what considerations should I take into account when swapping all of my components from my current setup to a new frame?

This month we hit the 4,000-yard marker! This will likely be your peak yardage. Drills still make up about 15% of each workout, and we’re continuing with some advanced-level training.

I eat very healthy - all natural, whole grain everything. Should I be taking extra supplements or vitamins or extra care for training for a triathlon, even the sprint distance?

The goals of these treatments are to reduce the need for splints, braces, and anti-inflammatory medications while allowing the patient to continue in their activity of choice during treatment.

Learn how a power meter can serve a role as a race-reconnaissance tool and to help in pacing so you don't go out too hard. Race power analysis included.

This third and final yoga for triathlete sequence is perfect for following up your training day help you feel more focused, aligned, rejuvenated and recovered.

Learn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.

Receive 10-15% off on many endurance and triathlon DVD titles.

The focus this month will be on decreasing stroke count and breathing on your weaker side. We’re getting into some pretty advanced-level workouts.

320lbs to 217lbs in 2 years. Kevin Shaw, aka Chevy57 started with cycling then added in running and swimming. He is this month's Beginner Triathlete of the Month.

This month's fun and fast training will help you improve performance and raise your metabolism so that you are feeling a bit hungry all the time and really burning up those calories.

After riding my bike sometimes I will develop a very sharp intense pain in the first joint of my pointer finger. It seems to happen randomly and it lasts for anywhere from several minutes to an hour.