My issue started out as a foot pain, I kept running on it for four months while training for a marathon. Boston training is supposed to start now. What should I do?

Learn how ART therapy can provide an alternative treatment for conditions such as sprains, strains, tendonitis and tendinosis.

How to copy, move and delete your training log workouts. Use this feature to perform customization to your training plans.

I cannot get comfortable without the nose of the saddle being tilted down. I have tried many different seats and had two professional fittings, but still have excessive numbness and discomfort.

Looking to shave some time off and improve your swim efficiency during your races? We review the Rocket Skin Suit by Rocket Science Sports.

Discussions on an eating plan to lose weight, lean protein sources, being hungry, recovery foods, eggs and Marni's favorite supplements.

Discussions on wide feet, Ironman nutrition and it's importance, the use of fins in swimming, transition mistakes, special needs bags and running sockless.

Discussions on pull buoys and paddles, the backstroke, speedwork and drills to avoid the windmill arms.

Many people have been asking my opinion of this popular show, so I feel obliged to scream out: It's terrible! It’s horrible! It's abusive! I also feel like throwing my shoe at the TV.

Benefits of an underwater swim clinic to help correct your swimming stroke - plus a few swim tips to be mindful of.

In this third part, we discuss bike workout types and how they relate to power training. Power analysis of workouts included. Presented by Tri-Hard coaching and Fit Werx.

Dirty bike chain? Have you ever thought about cleaning it? We cover the basics of how to clean your bike chain and the use of different cleaners, degreasers and lubricants.

The focus this month will be on increasing speed in combination with decreasing stroke count. We're starting to get into some serious yardage.

I will be 20 this summer and am planning on doing Ironman Montreal. This will be my first year of triathlon, can I do this and stay away from injuries?

I usually have at least one workout per day, sometimes two or three, but I spend about all in-between time eating. I am not gaining weight, but I am not losing weight either. Should I be concerned?