Beginner Triathlete - Swim Drills articles
Drill for Sinking Hips

Mastering Flip Turns: A Primer

Using INTERVAL Workouts for Your Swim Training

Kicking for Freestyle

Lesson #9 - Keep The Elbows Up

Lesson #7 – Free Golf and Speed Work

Lesson #3- Hand Entry & Rotation

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Hypoxic Swim Training for Triathletes