Beginner Triathlete - articles

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Freestyle Hand Position

author : garyhallsr

comments : 5

What to do with your fingers and hands while swimming.

How I Gained 6 Minutes on a 500m Swim

author : HerveB

comments : 5

I went from 15 minutes to 9 minutes on 500m, this is how.

Fullsuit or Sleeveless Wetsuit for Iron Distance?

author : davesheanin

comments : 3

Iron distance, overheating and cramping in a fullsuit. Will a sleeveless or shorty wetsuit alleviate my cramping for this distance?

How To Structure A Swim Workout

author : TriGuyCoaching

comments : 2

When you head to the pool for a swim workout, do you ever wonder what you should be doing?

Open Water Swimming (OWS): M.A.P.S. to Get Ready

author : IndoIronYanti

comments : 4

MAPS is Meditation, Acclimatization, Practice, and Strategy, which are key for giving you the confidence and skills to execute the open-water swim in a triathlon well.

Bigfuzzydoug's Ten Points to Beginner Swimming

author : Bigfuzzydoug

comments : 4

Our member shares what he has learned for beginner swimmers

Fundamentals of a Beginner Swim Plan

author : garyhallsr

comments : 0

What should a new swimmer focus on? This article will discuss swimming frequency, intervals, breathing and drills.

The Facts of Swimming

author : SwimSmart

comments : 9

Improve your technique and swim better with less effort by knowing these simple facts.

Swimming with a Reconstructed Shoulder

author : Tri Swim Coach

comments : 0

I've had shoulder reconstruction and I now have a limited range of motion making freestyle all but impossible for any distance. What would you recommend to assist me in my swimming?