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Beginner Triathlete - Diet & Nutrition articles

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Athletes Badmouthing Food

author : Nancy Clark
comments : 3
photoThe way we talk about food and enjoy food is important.

Triathlon Training vs Weight Loss?

author : JeffFord
comments : 0
photoWhy it's difficult to have both goals at the same time.

Why Am I Not Losing Weight…?

author : Nancy Clark
comments : 0
photoSometimes a strict diet makes it harder for a triathlete to lose weight

When Gain is the Aim

author : Team BT
comments : 0
photoHow to Gain Weight While Training for Triathlon

Nutrition Lessons from Military Training

author : Nancy Clark
comments : 3
photoBulletin from American College of Sports Medicine

Bread for Runners: Good, Bad—or Yummy?

author : alicefoeller
comments : 0
photoMyths and Tips about the Role of Bread in a Triathlete's Diet

All You Want to Know About Peanut Butter

author : Nancy Clark
comments : 6
photoThe Athlete's Kitchen

Females, Food & Fertility

author : Nancy Clark
comments : 0
photoFreedom from periods is nice, but the cost is high

Science of Fuel

author : Nancy Clark
comments : 0
photoThe science of fueling for performance in athletes

Meal Timing

author : Nancy Clark
comments : 0
photoDoes It Matter When You Eat?

Carbs: Friend or Foe?

author : Nancy Clark
comments : 0
photoHow to evaluate carbs in a sports diet

Resolutions Fueled by Science

author : Nancy Clark
comments : 2
photoThe latest nutrition news to inspire your 2017

Alcohol and Training

author : Nancy Clark
comments : 0
photoThe role of alcohol in your sports diet

Your Future: It's in Your Gut

author : Nancy Clark
comments : 0
photoGut health and triathlon nutrition

Protein timing, standing desks, sleep and more

author : Nancy Clark
comments : 2
photoHighlights of the latest 2016 sports nutrition findings
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