Beginner Triathlete - Motivation articles

Completing something difficult, such as a triathlon, is a lesson your mind won't forget

Our Mind Your Training Series for Triathletes continues with mindful training for the swim

A clear plan is key to triathlon training success

Getting back in the race after a massive injury

When you can't train the way you want, train the way you can

Can you remove 'Can't' from your vocabulary? Learn how to remove obstacles to clear your way to your goals.

The next thing you know it is time for bed and another workout day has passed. This is where the heart comes in.

A story about the motivation to overcome everyday challenges

We must all be aware that success attained in one single effort will have only a short span of life. Because success achieved without any strain or struggle cannot last long.

The mental, the physical and all the rest. I have come to realize one of the most important sides of sports is mental.

Willing yourself to train despite the seemingly endless distractions that cross your path and the inner-voices of self-doubt is inspiring.

There is a marvelous destiny out there waiting for you too, but only if you are willing to take chances and put yourself on the line.

It’s just so discouraging to know that within a few more weeks those New Years’ Resolutionists are going to quietly disappear.

Mental toughness is skill. You need to learn how to suffer. You practice perseverance everyday when you are out training in the bad weather, when you ride or run further than you have ever gone.

Your Past is History but the present determines your future. From the book 'Be here now' by Dr. Richard Alpert