Beginner Triathlete - Motivation articles

Swimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit

Train your mind for success

Our Mind Your Training Series for Triathletes continues with mindful training for the swim

Triathlete shares how multisport helped her get off a destructive path

A clear plan is key to triathlon training success

Tackling Nutrition and Training at 46

How all of that discipline, learning and development spills over

It's time for New Year's Resolutioners. Don't Get Mad. Get Helpful.

It's time for New Year's Resolutioners. Don't Get Mad. I Also No Longer Know How to Use the Pool.

How to maximize training when your schedule is tight

On any given day, you may not want to train, but that will be when some of your mental toughness will start being built.

Take some time right now to think of at least three great reasons why your goal is worth achieving. Make them specific, powerful, exciting, and inspiring.

Just go out there and become it.

Motivation can be hard to come by some days. Here are a few things I have learned to help stay focused.

Mental toughness is skill. You need to learn how to suffer. You practice perseverance everyday when you are out training in the bad weather, when you ride or run further than you have ever gone.