Beginner Triathlete - Motivation articles

author : ciarac
comments : 0
photoThe psychological benefits of aerobic exercise are numerous: mood enhancing, reduced anxiety and depression and also stress reduction.
author : Team BT
comments : 0
photoThe definition of success is overcoming obstacles.
author : alicefoeller
comments : 0
photoCompleting something difficult, such as a triathlon, is a lesson your mind won't forget
author : sethrose
comments : 0
photoOur Mind Your Training Series for Triathletes continues with mindful training for the swim
author : alicefoeller
comments : 0
photoHow to maximize training when your schedule is tight
author : alicefoeller
comments : 0
photoWhen you can't train the way you want, train the way you can
author : mike hall
comments : 4
photoI finally bit the bullet and asked my doctor if there could be another reason to my lack of success in weight management. I did not like his answer.
author : owie
comments : 0
avatarMental toughness is skill. You need to learn how to suffer. You practice perseverance everyday when you are out training in the bad weather, when you ride or run further than you have ever gone.
author : alicefoeller
comments : 2
photoIf your passion flags, maybe you aren't racing because you want to
author : alicefoeller
comments : 0
photoA clear plan is key to triathlon training success
author : Hot Runner
comments : 2
photoJust go out there and become it.
author : IRONVIKING
comments : 0
photoMy goal is always to lead by example, and after running the marathon and becoming a volunteer in my hospital's cardiac unit I looked for another way to inspire people. Hello, triathlons!
comments : 5
photoYour self-image serves as the operating instructions of your subconscious computer. If you don’t change the operating system, you will be doomed to repeat your past mistakes.
author : Michael
comments : 0
avatarOn any given day, you may not want to train, but that will be when some of your mental toughness will start being built.
author : Team BT
comments : 2
photo5 Tips for being the only one not drinking, eating cookies and staying up late
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