Beginner Triathlete - Motivation articles

I am not suggesting that I have turned into Aquaman or have grown gills or that I am a really great swimmer. I am none of those. But I have learned to love the swim.

The journey begins in the brain. The brain, which energizes your attitude, is the most powerful factor in a lifestyle overhaul.

Your Past is History but the present determines your future. From the book 'Be here now' by Dr. Richard Alpert

Willing yourself to train despite the seemingly endless distractions that cross your path and the inner-voices of self-doubt is inspiring.

There is a marvelous destiny out there waiting for you too, but only if you are willing to take chances and put yourself on the line.

It’s just so discouraging to know that within a few more weeks those New Years’ Resolutionists are going to quietly disappear.

Mental toughness is skill. You need to learn how to suffer. You practice perseverance everyday when you are out training in the bad weather, when you ride or run further than you have ever gone.

This article discusses how to overcome your fears into getting started in triathlon.

Completing something difficult, such as a triathlon, is a lesson your mind won't forget

We must all be aware that success attained in one single effort will have only a short span of life. Because success achieved without any strain or struggle cannot last long.

The mental, the physical and all the rest. I have come to realize one of the most important sides of sports is mental.

A clear plan is key to triathlon training success

Our Mind Your Training Series for Triathletes continues with mindful training for the swim

The definition of success is overcoming obstacles.

Just go out there and become it.