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Beginner Triathlete Articles
Beginners
- What I Learned In My First Three Months
- Clyde Women Where Are You?
- I am new to this tri thing. I want to do a Sprint Triathlon in 6 months...HELP!
- Open Water Swimming in the Gulf and Transitions
- Why is it so difficult to get into the “two-a-day” routine?
- How do you really keep in good shape in the off-season for triathlons?
- Race Prep: The Day is Near. Part 2 of 2
- Surviving the Triathlon Start
- Beginning triathlon all over again...(for the third time!)
- Dumbell Workout
Training
- Take a Break from Racing...It may be a Good Idea
- Lesson #5 - Fist Drill & Stroke Counting for Improvement
- Live to Run Another Day
- Limiter Season - Begin Planning Your Goals
- Off-Season Priorities - Strength, Technique, Cadence and Stride
- An Unconventional Running Approach
- Half Ironman Pre-Race Nutrition Protocol
- Rules to Become a Highly Efficient Runner
- Lesson #4- Breathing and Full Stroke Swimming + Workout
- Season’s Over - Now What?
Triathlon Injuries
- Member Question: Tri-Sympathetic Family Doctor
- Member Case Study: It seems I have hurt the ligaments on the outside soles of both feet.
- Member Case Study - Achilles Pain and Orthotics
- Member Case Study: Return from Pregnancy, Hip Pain
- Member Case Study: How does one tell the difference between a groin pull and a stress fracture in the pelvis?
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