Belews Lake Triathlon

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Belews Lake Triathlon - Triathlon


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Greensboro, North Carolina
United States
Inside Out Sports
 		Total Time = 1h 29m 21s
Overall Rank = 161/286
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 16m 48s
  • 750 yards
  • 02m 14s / 100 yards
Transition 1
  • 02m 17s
Bike
  • 44m 25s
  • 14.5 miles
  • 19.59 mile/hr
Transition 2
  • 01m 27s
Run
  • 24m 32s
  • 3.11 miles
  • 07m 53s  min/mile
Post race



Last updated: 2010-04-12 12:00 AM
Swimming
00:16:48 | 750 yards | 02m 14s / 100yards
Age Group: 0/
Overall: 204/286
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:17
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:25 | 14.5 miles | 19.59 mile/hr
Age Group: 0/
Overall: 140/286
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:32 | 03.11 miles | 07m 53s  min/mile
Age Group: 0/
Overall: 132/286
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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