Subject: Hybrid Bike for 1st Tri?Well, I have been swimming now for 4 weeks hitting the pool 3 times week and just started my 2nd full week of 3 runs, 3 swims and 3 bike rides today. So far so good.
My first Tri is 9/24/06 and the bike portion is 18 miles with a 5K run and 800 meter swim. Is it reasonable to complete my first Tri with my Hybrid Giant Cypress DX? I replaced the plastic pedals with cages which made a big difference and on 60% to 70% effort rides I average about 14 or so mph.
I just want to invest a ton of money prior to knowing if Tri's will "stick". I started out running prior to trying this Tri gig so have a good base from a fitness perspective. My approach with bike training is a slow build up to the 18 miles. Right now I am biking for 40 minutes and will increase that by 5 minutes a week with some hills, time trials and endurance work.
Any input on my initial question or approaches to training would be great. Thanks all! |