Team Yuengling-August Goals

Okay, as of right now, here's the Team Yuengling roster:

jkbostic
G8RLA94 
G8RSAX 
Lara 
BonBonNeaser 
WakeMan 
tpetersen02 
rkreuser 
rennick 
HookedOnTri 

I haven't added anyone new just yet, as the other teams are still small.

Mike's gonna hop off the train for a month...we'll harass him further come Sept.  Shannon and Christian have indicated they're ready, so we're gaining a few members.

Haven't heard anything from TheVet yet....HookedOnTriMike...is there interest there???
Jean is hopefully turning the thumbscrews on Grillmaster, but he's said no once....I think we need to hear it 3 times before he's off the hook.  LOL!
Fromer is gonna heal up for another month, but come end of August, I'm not accepting "no" again.  Right Greg???? 

Well, lookee here.  An August thread...thanks, Mom!  I've got 6 days in August where I likely won't be able to workout (due to travel, visitors, etc).  So even though the totals are similar to last month's, I'm squeezing the mileage into fewer days (read:  longer runs).  So in a 25 day month, I think I can get the following done:

• Swim:  10,000 yds 
• Bike:    120 mi
• Run:     120 mi
• Core:   6 solid sessions

I've got very little room to stray from the plan this month...so keep me honest with this one...

Let's have a monster month of training!!!  Young, wait, Uyeng...ummm.  Our team rocks!!!

Here are my official August Challenge goals:

August Team Yuengling Goals:

• Swim - 8.5 hours 
• Bike -  17  hours
• Run -  8.5 hours

We're at the beach, and TheVet's down in the sand with kids right now.  I'll ask her about joining Team Yuengling and get an official answer to you guys soon.  She initially seemed quite interested, but it's been a stressful two days, getting ready for this trip, and getting settled in. 

Everyone have a fantastic week! 

August Challenge Goals:

Run: 200 miles (Pfitz plan calls for 212 miles but I know I may lose a few here and there)-- HOLY SH*T, that is a lot of running!

Swim: 7000 yds (this is weak but with all of my running, I just don't know how much time I will have to swim)

Bike: 80 miles (again, weak but oh well...maybe I will exceed it!)

Core/Strength: 10 sessions

Weight: Drop 5-7 lbs (hell, if all that running does not do it, NOTHING will!)

Nutrition: 2 Diet Cokes per day; more water!!

Took off the wrong gator.  LOL! Sorry Wendi!

We may need to split Yuengling into an A and B team, due to the numbers on the other teams, or I might have to disband 2 of the smaller teams. Just trying to keep you up-to-date.

Cough...choke...gack...urgh.....

ummm....I vote for the 2nd option. 

The Attorney's Goals (courtesy of yours truly):

Swim: 10000 yards 
Run: 25 miles
Bike: 120 miles
Core/Strength (OK, he does not know I added this category): 4 sessions

His legal disclaimer:  "I may be dead by Sept 1st, but at least you can put on my headstone: "Here he lies in this deep Hole . . . but, by-God, he met his Goal!"

Wait till Denise reads this...she's gonna bust.  ROFL!

I've dreaded this particular post....

here's my goals:

swim: 30,000y
bike: 275 m
run: 100m

No core for me.  Limited time and longer slower distances are gonna eat up everything I've got.

Another addition to Team Yuengling.  I promise we may have maybe one more.  Not only will be be the fastest, most complete team out there, but we'll also have the hottest chicas.  Woo

Trixie goals:

15 hours biking
15 hours running
5 hours swimming
5 hours core

Hey guys!!!

The beach is fantastic!  We're all having a great time. 

I wanted to officially let everyone know that TheVet will not be in the August Challenge.  She actually tripped over a suitcase I had moved in the dark and hit her chest on the footboard.  She's ok, but too sore to run right now, with no idea when she'll be back in action. 

Super news to hear we thrashed the competition in July, and I'm looking forward to a repeat performance in August! 

I have one short OWS under my belt....8:45 or so, but I still need to hop onto my bike and clock the distance.  LOL  I'm pretty anal. 

Have a great week, everyone! 

sorry rennick, jkbostic asked me along.  I promise to meet my goals!

swim 5 hours

strength/core 5 hours

bike 15 hours

run 15 hours 

Holy...crap. Heh. All I know is I'd put this group of chicas in the octagon with ANY challenge team and they'd kick ass.  People would be tapping out left and right.  There's fight aplenty in those women.  And they're HELL athletes too.  How drop dead awesome. 

Welcome to Yeunglingland, Trix.  Have you heard about the hazing ritual?   I think it involves a dip in the snow....

Memo, to whom it may concern:  Don't touch our damned team.  Or else. 

That's friggin bananas.   

Rennick - 2005-08-02 5:42 PM You're killing me here! Team Yuengling is almost double the size of the other teams

I promise to stop.     I was shooting for 13 though.

Well, here it is... factor in a bum knee and a VACATION week and booyaaa!

August Goals:
swim 30,000yd
bike 200mi
run 25mi
strength/core - 5 hours