Subject: RE: A 27 year old Yanuck hereHey Yanuck - welcome...
I'm a 27 year old Canankee (hmm.. yanuck maybe sounds better )... (I'm from Western Canada, came down here for grad school, and love's kept me in Montana ) I'm graduating in the next 2 months, and the stress of the past years has not been great for my physical state either. Like you, I have also dealt with serious depression, and I want to lose some weight (15 lbs ), but mostly, I want to establish a regular, rigorous exercise routine to help keep on a more even keel. And, I used to be a an elite basketball player, and I can't wait to be able to run circles around some of the younger kids in league.
I'm just getting going this week - my first run was yesterday. I'm doing the couch to 5k program - how about you? What point are you starting from? I hope to do an sprint by my birthday in April, and an oly next summer up in Saskatchewan.
Best of luck in your training... and welcome to Canada ( :- ( I miss it more than a little )
yarg. |