Fat and exhausted!!!

Well....the time has come....the time that is to face the music...or should that be fat??.....The other month I was driving around town for work when I went over a speed bump and ........felt my belly move.

Well needless to sat this once VERY fit bloke is now a very fat bloke!

I was lamenting to a freind of mine how unfit I have become and was amazed at her tranformation to a fit athlet in less than twelve months.....needless to say she has inspierd me to take up a regime to get fit.

I believe it is a realistic plan that involves 13 weeks to get fit enough to train with the tri club and do mini tris for training and then another 13 weeks of tri training to get ready to compete in my first tri.

My goal is to finish the race in 6 months time. No sooner and no later...give or take a week or three.....

I will be keeping a track of my training and also my lack of training.....for example today was supposed to be the first walk but the heat where I live today was unreal!!!! even my fit mate said " no " for the training she had on for today!!!!

I will be doing it tomorow....no excuse for not at least starting!

Wish me luck and strength of character to keep my goals in sight.

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