Hayden Triathlon - Triathlon

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Hayden, Idaho United States 75F / 24C Total Time = 1h 07m 24s Overall Rank = 14/293 Age Group = Elite Master Age Group Rank = 1/3 Swim 12m 43s 880 yards 01m 27s / 100 yards Transition 1 01m 44s Comments: Strap on helmet broke and had to stop and fix. Bike 31m 37s 12 miles 22.77 mile/hr Transition 2 01m 3s Run 20m 14s 3.1 miles 06m 32s  min/mile Post race Last updated: 2014-01-10 12:00 AM

Swimming 00:12:43 | 880 yards | 01m 27s / 100yards Age Group: 1/3 Overall: 9/293 Performance: Good Suit: Full Course: Start type: Wade Plus: Water temp: 0F / 0C Current: Low 200M Perf. Good Remainder: Good Breathing: Good Drafting: Average Waves: Navigation: Average Rounding: Good T1 Time: 01:44 Performance: Below average Cap removal: Good Helmet on/ Suit off: Yes Wetsuit stuck? No Run with bike: Yes Jump on bike: Yes Getting up to speed: Good Biking 00:31:37 | 12 miles | 22.77 mile/hr Age Group: 1/3 Overall: 18/293 Performance: Good Wind: None Course: Road: Smooth Dry Cadence: Turns: Good Cornering: Good Gear changes: Good Hills: Average Race pace: Comfortable Drinks: Just right T2 Time: 01:03 Overall: Below average Riding w/ feet on shoes Jumping off bike Good Running with bike Good Racking bike Good Shoe and helmet removal Below average Running 00:20:14 | 03.1 miles | 06m 32s  min/mile Age Group: 1/3 Overall: 9/293 Performance: Good Course: Keeping cool Good Drinking Just right Post race Weight change: % Overall: Good Mental exertion [1-5] 4 Physical exertion [1-5] 4 Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Below average Race evaluation [1-5] 4

mark.evans 2014-07-15 11:24 PM

Veteran 231 Coeur d' Alene, ID

Subject: Hayden Triathlon My Race Log

Flyboy 2014-07-17 12:45 AM in reply to: #5026263

General Discussion-> Race Reports!