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Hayden Triathlon - Triathlon


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Hayden, Idaho
United States
75F / 24C
Total Time = 1h 07m 24s
Overall Rank = 14/293
Age Group = Elite Master
Age Group Rank = 1/3
Swim
  • 12m 43s
  • 880 yards
  • 01m 27s / 100 yards
Transition 1
  • 01m 44s
Comments:

Strap on helmet broke and had to stop and fix.
Bike
  • 31m 37s
  • 12 miles
  • 22.77 mile/hr
Transition 2
  • 01m 3s
Run
  • 20m 14s
  • 3.1 miles
  • 06m 32s  min/mile
Post race



Last updated: 2014-01-10 12:00 AM
Swimming
00:12:43 | 880 yards | 01m 27s / 100yards
Age Group: 1/3
Overall: 9/293
Performance: Good
Suit: Full
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:44
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:31:37 | 12 miles | 22.77 mile/hr
Age Group: 1/3
Overall: 18/293
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:03
Overall: Below average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Below average
Running
00:20:14 | 03.1 miles | 06m 32s  min/mile
Age Group: 1/3
Overall: 9/293
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2014-07-15 11:24 PM

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Veteran
231
10010025
Coeur d' Alene, ID
Subject: Hayden Triathlon


2014-07-17 12:45 AM
in reply to: #5026263

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Expert
1535
100050025
Coeur D'alene, ID
Subject: RE: Hayden Triathlon

Great race Mark!  Looks like you're in great shape.  Any more races planned for the season?

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