Subject: RE: Ironman Kansas 70.3slowone - 2008-05-27 10:03 AM
Regarding the hills..... What gearing do you have on your bike? I have a 39/54 chainring with a 12/27 cassette. Think that's OK?
I don't train w/ power but if you have trained on a course in Omaha or Olathe area that would be comparable....
I have a 52/42 w/ 12*25, avg. about 18mph on IMKS course on May 4, got out of the saddle a few times and a few other times to relieve my butt. |