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2013-01-07 11:47 AM

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Subject: Fat guy + McDonalds = Ironman. I was made into a short documentary!


2013-01-07 11:52 AM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Wow Lloyd that's amazing! I can't believe those are pictures of you!
2013-01-07 12:02 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
That is an incredible transformation. Congratulations on your success. Funny, I'm eating McDonald's while I'm watching your video.
2013-01-07 12:27 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

Awesome job.  You are a huge inspiration.

I've always been a big McD's eater myself.  I go there maybe once or twice a week still, but I do eat a lot healthier there than before.

2013-01-07 1:06 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!


Great Story

2013-01-07 2:24 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Thats pretty cool!


2013-01-07 2:42 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

mr2tony - 2013-01-07 12:52 PM Wow Lloyd that's amazing! I can't believe those are pictures of you!

 

Thanks, Tony!  It's pretty stunning even to me at times if I haven't seem them in a while.  My best to the Mrs, btw.

2013-01-07 3:13 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Zero2Athlete - 2013-01-07 2:42 PM

mr2tony - 2013-01-07 12:52 PM Wow Lloyd that's amazing! I can't believe those are pictures of you!

 

Thanks, Tony!  It's pretty stunning even to me at times if I haven't seem them in a while.  My best to the Mrs, btw.



How are you doing post-IMAZ?
2013-01-07 3:17 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
mr2tony - 2013-01-07 4:13 PM
Zero2Athlete - 2013-01-07 2:42 PM

mr2tony - 2013-01-07 12:52 PM Wow Lloyd that's amazing! I can't believe those are pictures of you!

 

Thanks, Tony!  It's pretty stunning even to me at times if I haven't seem them in a while.  My best to the Mrs, btw.

How are you doing post-IMAZ?

I'm doing great!  I'm feeling much more energetic and youthful now that I'm back to strength training, and I'm eating better (still McDonald's every day!) and have lost 5 pounds I gained during in the last year IM training.   10 To Go!  Sticking to sprints this year... mayyyybe up for IMWI 2014.  I'll probably volunteer there this year just in case   How are you both feeling?

2013-01-07 3:28 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

** LIKE **

2013-01-07 3:33 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

that's pretty awesome.  Way to go!



2013-01-07 3:50 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Zero2Athlete - 2013-01-07 3:17 PM

mr2tony - 2013-01-07 4:13 PM
Zero2Athlete - 2013-01-07 2:42 PM

mr2tony - 2013-01-07 12:52 PM Wow Lloyd that's amazing! I can't believe those are pictures of you!

 

Thanks, Tony!  It's pretty stunning even to me at times if I haven't seem them in a while.  My best to the Mrs, btw.

How are you doing post-IMAZ?

I'm doing great!  I'm feeling much more energetic and youthful now that I'm back to strength training, and I'm eating better (still McDonald's every day!) and have lost 5 pounds I gained during in the last year IM training.   10 To Go!  Sticking to sprints this year... mayyyybe up for IMWI 2014.  I'll probably volunteer there this year just in case   How are you both feeling?



We're good. Back at it, looking at the next big thing. She's looking at B2B in October and I'm looking at the JFK50 Ultramarathon in November. Good times. I'm lifting a lot, trying to get some semblance of muscles back after losing them for the IM. I enjoy weightlifting three or four times a week so that's cool. Otherwise trying not to get fat!
2013-01-08 6:49 AM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
mr2tony - 2013-01-07 4:50 PM
Zero2Athlete - 2013-01-07 3:17 PM
mr2tony - 2013-01-07 4:13 PM
Zero2Athlete - 2013-01-07 2:42 PM

mr2tony - 2013-01-07 12:52 PM Wow Lloyd that's amazing! I can't believe those are pictures of you!

 

Thanks, Tony!  It's pretty stunning even to me at times if I haven't seem them in a while.  My best to the Mrs, btw.

How are you doing post-IMAZ?

I'm doing great!  I'm feeling much more energetic and youthful now that I'm back to strength training, and I'm eating better (still McDonald's every day!) and have lost 5 pounds I gained during in the last year IM training.   10 To Go!  Sticking to sprints this year... mayyyybe up for IMWI 2014.  I'll probably volunteer there this year just in case   How are you both feeling?

We're good. Back at it, looking at the next big thing. She's looking at B2B in October and I'm looking at the JFK50 Ultramarathon in November. Good times. I'm lifting a lot, trying to get some semblance of muscles back after losing them for the IM. I enjoy weightlifting three or four times a week so that's cool. Otherwise trying not to get fat!

Glad to hear it you are well!  Stay healthy, hope to catch up with you guys again some day!

2013-01-08 1:37 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Nice Video! "Half Mexican", that is hillarious!
2013-01-08 2:30 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
really cool, but dude, don't they have helmets for climbing.

Love the blog too.
2013-01-08 6:17 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

Zero2Athlete - 2013-01-06 12:47 PM http://vimeo.com/56911192

 

I watched this...and then got off my duff and went for a run for the first time in 15 months.  Thank you.



2013-01-08 7:03 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

Wow, Lloyd, I've been watching your blog, had NO IDEA you were Zero2Athlete. 

I'm part of the crew that completely throws down the McMuffin before a solid endurance effort. Props.

2013-01-08 8:25 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Lloyd - you just put a HUGE smile on my face!  I didn't even recognize you in the before pictures - what an amazing journey and transformation for you!   
2013-01-08 8:54 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

That is awesome man!

 

McDonalds better hook you up!

2013-01-09 9:04 AM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Awesome! I was waiting for you to tell us what you eat. Do you go standard big burger, fries, coke or more the grilled chicken with salad?
2013-01-09 11:55 AM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
justinfss - 2013-01-08 8:54 PM

That is awesome man!

 

McDonalds better hook you up!

x2!  Wow Awesome job! 

jami



2013-01-09 12:06 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Great story!  Congrats to you Lloyd! What an inspiration!
2013-01-09 6:30 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

KeriKadi - 2013-01-08 10:04 AM Awesome! I was waiting for you to tell us what you eat. Do you go standard big burger, fries, coke or more the grilled chicken with salad?

 

Read the blog. It's all there, with a detailed explanation of why.

2013-01-09 8:58 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!
Excellent Lloyd! Congrats, very well done piece.
2013-01-09 9:19 PM
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Subject: RE: Fat guy + McDonalds = Ironman. I was made into a short documentary!

blueyedbikergirl - 2013-01-08 9:25 PM Lloyd - you just put a HUGE smile on my face!  I didn't even recognize you in the before pictures - what an amazing journey and transformation for you!   

Thanks, Monica!  Stay healthy and best of luck on B2B!

 

moondawg14 - 2013-01-08 7:17 PM

I watched this...and then got off my duff and went for a run for the first time in 15 months.  Thank you.

Ecstatic to hear!

BigDH - 2013-01-08 3:30 PM

really cool, but dude, don't they have helmets for climbing. Love the blog too.

Lol..yes they do, but mine makes my face look fat on camera   Thanks for checking out the blog!

 

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Thanks ALL for the great feedback and checking out the blog!  You guys are great!

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