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Dasani Half Marathon - Run


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Myrtle Beach, South Carolina
United States
55F / 13C
Sunny
Total Time = 2h 38m 35s
Overall Rank = 1999/2340
Age Group =
Age Group Rank = 0/
Pre-race routine:

Standing in line for the portapotties.
Run
  • 2h 38m 35s
  • 13.1 miles
  • 12m 07s  min/mile
Comments:

We had a great time! Chris and I ran together for the whole race, although I did occasionally have to remind him to stop trying to keep up with everyone who passed us. They had predicted rain, but it turned out to be a nice sunny morning, and was even a little hot by the end. The course was well-marked, with lots of volunteers, but there were a few stretches where we were squeezed into fairly narrow lanes. I felt like we were really flying for most of it, but our race time says otherwise. The time was probably slightly slowed by a bathroom break after which it became clear that we weren't going to hit the 2:30 I had in the back of my mind as a (rather wishful) goal time. It was hard, but not overly so. Part of me keeps wondering if I could have pushed more, but I sure don't remember feeling like I was holding back in the last mile. Not bad for my (our) first half marathon.
What would you do differently?:

This was the furthest either of us had ever run, and probably was a little faster than most of our long training runs. Overall I'm pretty happy with how it turned out, after all in August I thought my 2 mile runs were going to kill me.
Post race
Warm down:

Hobbled back to the hotel.

What limited your ability to perform faster:

Only 6 months of running under my belt and still being 30 lbs overweight. I'm hoping for a much faster half marthon time this fall.




Last updated: 2006-02-14 12:00 AM
Running
02:38:35 | 13.1 miles | 12m 07s  min/mile
Age Group: 0/
Overall: 0/2340
Performance: Good
My heart rate monitor chose to die right before the race, so I don't have any data.
Course: The course was nice and flat with 4 miles of ocean views. It was a bit crowded in a few parts, but otherwise great.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2006-02-20 8:04 AM

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Regular
84
252525
Arlington, VA
Subject: Dasani Half Marathon


2006-02-20 8:13 AM
in reply to: #349793

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Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: Dasani Half Marathon
Woohoo!!

Great run! Congrats on the half mary., and way to stick together.

Making the Monster Milers proud!
2006-02-20 9:48 PM
in reply to: #349793

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Pro
3705
20001000500100100
Vestavia Hills
Subject: RE: Dasani Half Marathon

Congratulations on the race ... if 2 milers were killing you in August, who knew you would be able to complete a half-marathon to start your 2006 season.

It was a well done race - one I plan to do again next year.  Perhaps we can get some BT'ers together for pasta the night before ...

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