My husband is doing the Try a Tri and has been in the canal a few times this year without a wetsuit. What is the wetsuit mandatory temp? He is hoping not to need one but does not what to not be able to swim because he does not have a wetsuit.
Their website references the ITU rules for wetsuits so it looks like he should be fine for the try a tri - as the mandatory for races with a swim less than 1500m is 14C (but for the half he would need it)
My problem is I can only swim about 30-40 meters without having to rest. What is the best way to improve this? I need to get from 40 to 750 meters in 6 months.
I have 10 lessons with a coach and he keeps telling my I'm holding my breath. I cannot figure out where since I'm breathing out and in every 3rd stroke. Any drill recommendations?