5.23.17 Tuesday Training

Forum guidelines BT super discount
General Discussion Triathlon Talk » 5.23.17 Tuesday Training Rss Feed  
Moderators: k9car363, alicefoeller Reply
2017-05-23 7:24 AM

User image

Elite
4583
20002000500252525
Subject: 5.23.17 Tuesday Training

Good morning BT!

4:45am:  :30 minute run

5:15am:  :45 minutes plyos + core

Had a great conversation with my coach last night, created a plan going into the summer and set a goal for some summer olys/sprints.  Taking a break from the long endurance stuff and want to work on a little speed (well, speed as it relates to me!)  Feeling excited and motivated again!

Have a great day out there!

2017-05-23 7:56 AM
in reply to: ingleshteechur

User image

Master
8248
50002000100010010025
Eugene, Oregon
Bronze member
Subject: RE: 5.23.17 Tuesday Training
5:30 AM--easy 40 minute run

5:30 PM-- 1:05 trainer ride, mostly Z2 with some big-gear pickups. I accidentally did last Tuesday's workout, and never noticed until I finished and went to log it. Talk about brain-dead! In the final throes of progress reports. (We also have three more weeks of school, counting this one.)
2017-05-23 9:20 AM
in reply to: ingleshteechur

User image

Expert
1074
10002525
Tyrone, Georgia
Subject: RE: 5.23.17 Tuesday Training
Good morning!

Love the comment Kim as speed is all very relative to me as well.

Easy 1800 yards in the pool this am and have 45 minutes on the trainer scheduled for this afternoon after picking up the bike. Hopefully they will find a smoking gun on my bike issue.

Have a great day.
2017-05-23 8:57 PM
in reply to: ingleshteechur

User image


702
500100100
Aledo, Texas
Subject: RE: 5.23.17 Tuesday Training
Good for you, Kim. Have fun with the short course stuff!It's been a busy vacation for me. Yesterday I swam 1900 yards. Today, I had a 45' run, and then hiked 9 miles in Hawaiii Volcanoes National Park. Highly recommend it to anyone!Tomorrow is an easy Run and some strength. Then, a very long day on an airplane to come home. Have a great few days, BT!



(IMG_0079.JPG)



(IMG_0078.JPG)



Attachments
----------------
IMG_0079.JPG (1372KB - 16 downloads)
IMG_0078.JPG (1818KB - 18 downloads)
New Thread
General Discussion Triathlon Talk » 5.23.17 Tuesday Training Rss Feed  
RELATED POSTS

6.21.16 Tuesday Training

Started by ingleshteechur
Views: 769 Posts: 7

2016-06-21 8:41 PM Hot Runner

6.14.16 Training Tuesday

Started by LundyLund
Views: 869 Posts: 6

2016-06-14 8:41 PM Lake21

6.7.16 Tuesday Training!

Started by ingleshteechur
Views: 718 Posts: 6

2016-06-07 9:05 PM Lake21

5.31.16 Tuesday Training!

Started by ingleshteechur
Views: 695 Posts: 7

2016-05-31 9:24 PM Lake21

5.23.16 Tuesday Training!

Started by ingleshteechur
Views: 609 Posts: 4

2016-05-24 8:16 PM Lake21
RELATED ARTICLES
10 Tips for the Time-Crunched
date : February 28, 2017
author : alicefoeller
comments : 0
How to maximize training when your schedule is tight
 
How to Incorporate Your Family in Your Cross Training
date : June 30, 2016
author : Team BT
comments : 0
Minimize time away from your family with these inclusive tips