Subject: RE: Swimmers shoulderHey John,
I hurt my shoulder the same way - new swimmer, trying to stretch my distance too soon. I gave it 6 months on it's own to fix itself - it never did. Finally found a good chiropractor (who is also an Ironman Triathlete ). In about 7 visits, I went for 30% strenght to back around 95% or so.
Bottom line, if it doesn't get better on it's own, get some help!!! Don't suffer like I did.
Good luck,
Dennis |