Silver Comet Ultra Run
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Silver Comet Ultra Run - Run
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Run
Comments: Excellent despite the rain. What would you do differently?: Maintain pace and not slow down after 25K. Could have finished in the 4:30 range. Post race
What limited your ability to perform faster: Experience Last updated: 2006-02-24 12:00 AM
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2006-02-25 7:28 PM |
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2006-02-25 7:31 PM in reply to: #354490 |
2006-02-25 10:09 PM in reply to: #354490 |
2006-02-26 8:02 AM in reply to: #354490 |
2006-02-26 1:56 PM in reply to: #354490 |
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United States
Georgia Ultrarunning and Trail Running Society
39F / 4C
Precipitation
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Woke at 3:30 am. Felt good. Ate 1/2 cup of oatmeal, cup of coffee, and 16 oz cytomax. 80-mile drive to the start. Stopped at McDonalds on the way, got a sausage mcmuffin and a small coke, which was the first time I've ever eaten any fast food before a race. Thanks Hal Higdon! I think the extra calories helped.
Slight stretching, slow jog for a few minutes. With the rain I was afraid of starting the race with wet feet so I didn't do too much.