Subject: RE: 06.01..2020 - Rabbit Rabbit Rabbit I have been AWOL...hahahhaa
Friday - Hit the Trainer hard
Saturday - Nice Easy 6 mile run
Sunday - 90 minutes on the mountain bike, man is that a lot of fun
Monday - 60 minutes of how much can I sweat on the bike trainer
It hit me yesterday that without having racing goals on the calendar, I have diversified my training even more. I would like to get back in the pool, that's not happened yet. I like that being in good shape allows me to pick up something new, like mountain biking, without feeling like death warmed over.
Feeling good, life's good. |