Georgia Cup TT

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Georgia Cup TT - Cycle


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Augusta, Georgia
United States
USA Cycling
90F / 32C
Overcast
 		Total Time = 05m 36s
Overall Rank = /
Age Group = Cat V
Age Group Rank = 9/18
Pre-race routine:

Get up, shower, eat PB sandwich, 20oz Diet Coke and 24oxPB Energy Drink.
Event warmup:

15 miles, first easy, some tempo, and a few race pace efforts.
Bike
  • 05m 36s
  • 2.4 miles
  • 25.71 mile/hr
Comments:

Man...I do not have the fast twitch fibers for this type of short, anaerobic effort. Really hard, but a blast.
What would you do differently?:

Get muscle fiber transplant?
Post race
Warm down:

Easy 5 or so miles.

What limited your ability to perform faster:

Genetics.




Last updated: 2005-08-20 12:00 AM
Biking
00:05:36 | 02.4 miles | 25.71 mile/hr
Age Group: 9/18
Overall: 0/
Performance: Good
Wind: None
Course: Four corner loop, short uphill to first turn, downhill to second turn, downhill some more, gradual up and then down to third turn. Up to 4th turn and up to finish
Road: Smooth Dry Cadence: 85
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-08-20 5:47 PM

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Giver
18427
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Subject: Georgia Cup TT

2005-08-20 6:21 PM
in reply to: #229637

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molto veloce mama
9311
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Subject: RE: Georgia Cup TT
zoooooooooom!!!!
2005-08-20 9:03 PM
in reply to: #229637

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Pro
3883
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Woodstock,GA
Subject: RE: Georgia Cup TT

Good deal dude!! Those darn roadies are fast aren't they? Hope you did well in the Crit tonight

2005-08-20 9:21 PM
in reply to: #229637

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Master
2314
2000100100100
Gulf Shores, AL
Subject: RE: Georgia Cup TT
smoking the tires!!!!!
2005-08-20 10:20 PM
in reply to: #229637

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Master
1359
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South of SLC
Subject: RE: Georgia Cup TT
Come now, that was a good time. To finish at the 50th percentile in your AG against a bunch of gear heads is great! Nice job captain.

Mike
2005-08-21 8:20 AM
in reply to: #229637

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Expert
1836
100050010010010025
Lafayette, CO
Subject: RE: Georgia Cup TT
What Mike said!  You did great!  Next year, just remember to bring a small razor blade or some tacks! 


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