Subject: RE: Things a beginner triathlete realizes quickly Originally posted by jjupiter100 I reuse my tri shorts quite a bit and go several workouts between washings. Is that gross? Yes. For someone that's been doing it awhile, I'll add: Laundry - I'm generally 2x a day on workouts so my laundry requirement for workout clothes vastly exceeds that of normal clothes Soreness - I have muscle soreness all the time unless I take some days off. Injuries - you'll learn (often the hard way) there's a lot of "-itis" injuries that can and will derail your training. You'll learn, after the fact, what you should have been doing (strength training/foam rolling/proper fit) to prevent a reoccurrence and/or rehab the current injury. Great times on the swim and bike are only good if you can back it up with a good run. Pacing is a little bit art/science...even veteran racers screw it up a lot (for them, it's usually overbiking which leads to a suboptimal run). |