Subject: RE: 12.26.16 Monday Morning!It was a beautiful day, but I was kind of sore from biking two days in a row. Plus trying to do fartlek pickups with all those clothes on--felt like the Abominable Snowman!
3200m of swimming here, followed by 40 minutes of strength stuff. Still hard to get used to swimming in the outdoor pool--it is open YEAR ROUND, even when temps fall into the teens (mid 30's today ). And I mean degrees F, not C! Unless you hit a really slow day, the indoor facility is reserved for elderly, disabled, and water walkers/joggers. |