Canadian Triathlon Forum British Columbia » November Challenge 05-11-08 Rss Feed  
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2008-11-05 8:09 AM

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Master
1320
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Chilliwack, BC
Subject: November Challenge 05-11-08
Nothing yet...I just wanted to beat Peby at this!


2008-11-05 8:52 AM
in reply to: #1788811

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Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: RE: November Challenge 05-11-08

Damn!, someone gets up as early as I do....well do something then.

Me - just managed to squeek out the minimum. 32 min. on the trainer.

2008-11-05 10:08 AM
in reply to: #1788811

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Expert
1110
1000100
Pitt Meadows, BC
Subject: RE: November Challenge 05-11-08
50min, 10.7km run this morning.
2008-11-05 11:08 AM
in reply to: #1788811

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Master
1748
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Port Moody, BC
Subject: RE: November Challenge 05-11-08
I made a delicious breakfast wrap and am thinking about going into work.... maybe.... workout to be done later - trainer and pool tonight. That wrap was AMAZING though...
2008-11-05 12:26 PM
in reply to: #1788811

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Extreme Veteran
325
10010010025
Victoria
Subject: RE: November Challenge 05-11-08

Friiiiiick now I really want a breakfast wrap!

33:00 Pool Running (Steady state workout)

Later today, 90-120 Min. Ride depending on weather and feel

2008-11-05 7:32 PM
in reply to: #1788811

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Extreme Veteran
394
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North Vancouver, British Columbia
Subject: RE: November Challenge 05-11-08
1:30 core work, 1st week of 6 month strongest core on the north shore program.  swimming 30 min later.


2008-11-06 12:46 AM
in reply to: #1788811

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Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: November Challenge 05-11-08
30 minutes of Yoga. I have laser eye surgery tomorrow. I may be down and out for a couple of days but will try to do yoga if I can.
2008-11-06 12:53 AM
in reply to: #1788811

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Master
1748
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Port Moody, BC
Subject: RE: November Challenge 05-11-08
Rode the trainer for 1:10...would have gone longer but had to do the dishes and laundry...I love being a grown up...pretty sure when I was a kid I said I'd never do this stuff when I was all grow'd up.
2008-11-06 11:04 AM
in reply to: #1791334

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Extreme Veteran
489
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Coquitlam, BC, Canada
Subject: RE: November Challenge 05-11-08
Run for 41:30.  I keep going the same distance and it keeps taking me longer.  That's not good.
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Canadian Triathlon Forum British Columbia » November Challenge 05-11-08 Rss Feed