Subject: RE: Recommended Miles for "Century"Originally posted by JohnnyKayOriginally posted by donw I recommend you do 100 miles. Fewer than 100 miles it won't count as a Century. And I think that by the time you get to 100 you will have had enough. Sorry, couldn't resist. Don't you only need 62.1 miles for a Century in Canada? That would get you just a bit short. It's 62.137 miles... To answer the OP, as long as you're staying well within your limits, not digging into your reserves, and eating and drinking a lot, 100 miles will just be a long day for you. Go for it. (and intentionally bonking once in a long while is a great training tool) |