Subject: RE: Gatorade Endurance Formula?You should check out bulk maltodextrin as a substitute for liquid calories. 50lbs for $57 shipped from Honeyville online. Over 10x cheaper than Gatorade endurance. 1 cup in 1 water bottle (22-25oz ) = 300-400 cals. Nearly flavoreless, mixes well with any flavoring you want, including Gatorade. Super hi absorption (one of the highest ) and is a complex sugar. It's the main ingredient in most gels and Hammer products (perpetuem ). Dissolves easily at the above concentration. I just add a bit of sugar or sweet n low for a slightly sweet taste, and I'm good to go for hours, even without solids. You will need a salt tabs for electrolytes after 3 hrs, but even with that factored in, it's waayyy cheaper than Gatorade or other sports drinks. |