Surf and Turf
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Surf and Turf - Biathlon (swim/run)
View Member's Race Log
Swim
Comments: Started off a little skittish. Kept getting hit in the head. Hard to get my rhythm. But after I rounded the first bouy all was good. I turned it on and left the back. What would you do differently?: Go a little bit harder on the first 200. Do a warm up. Transition 1
Run
Comments: Took it REALLY easy on the run. Wanted to try the legs out. This was the first run since the bonk and I didn't want to push things. I felt a little cramp in the hammy's but nothing I couldn't handle by breathing. What would you do differently?: Nothing. Maybe push a little harder. Post race
Warm down: Drinking Gatorade and talking to Bters. What limited your ability to perform faster: My fat butt. Also I have to find a race pace. All my races I treat like training and I don't go out as fast as I should. Last updated: 2005-06-15 12:00 AM
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2005-06-15 10:50 PM |
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2005-06-16 10:48 AM in reply to: #175662 |
2005-06-16 10:59 AM in reply to: #175662 |
2005-06-16 2:08 PM in reply to: #175662 |
2005-06-16 2:41 PM in reply to: #175662 |
2005-06-17 8:27 AM in reply to: #175662 |
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2005-07-01 3:52 AM in reply to: #175662 |
General Discussion-> Race Reports! |
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United States
Ricci
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Arrived a late and had to rush to get my transition area ready. Met the Co B.T. crew, Stacers, luv to ride, Alpine, Matt and Shannon. Didn't get a warm up in.
None. But did stop to get Gatorade and slammed a Powerbar. No bonking for me.