Novemburr Run Challenge

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2011-10-31 1:59 PM

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Master
2055
20002525
Santa Clarita
Subject: Novemburr Run Challenge
Anyone Want to continue into Novemburr with a Run Focus challenge?

Similar to the October Challenge

Some parameters:

#1 - 50% mileage bonus for races , if you race a 10K you can enter 15k in your log, or 1.5 sessions. Posting race pix on thread is encouraged .
#2 - You chose your mileage/time/days of running
#3 - if going with mileage/time limit it to a 10% increase from the previous month's
run total max. It is a run challenge, but we want everyone to be able to keep
training all winter long with no overuse injuries
#4 - The total will be percentage of goal met since we have other options available besides
distance
#5 - Team bantering is expected and could be rewarded with bonuses - we will most likely keep it
to one thread instead of teams, unless the majority decides in favor of team threads
#6 - We will run through the Google Documents as usual for challenges - same log in and
password as previous challenges
#7 - We are open to suggestions.
#8 - We accept bribes

Lets get ready to Run !


2011-10-31 2:44 PM
in reply to: #3745897

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Elite
3494
20001000100100100100252525
Renton, Washington
Subject: RE: Novemburr Run Challenge
Yes I would.  Would be fabulous to have another chance Hopefully injury free this time around.
2011-10-31 4:41 PM
in reply to: #3745897

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Novemburr Run Challenge
van_paulus - 2011-10-31 2:59 PM

#8 - We accept bribes





So the next question is: How big a bribe is needed?



2011-10-31 4:53 PM
in reply to: #3745897

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Member
44
25
Subject: RE: Novemburr Run Challenge
Count me in! I need the accountability!
2011-10-31 5:33 PM
in reply to: #3746179

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Master
2055
20002525
Santa Clarita
Subject: RE: Novemburr Run Challenge
D001 - 2011-10-31 2:41 PM

van_paulus - 2011-10-31 2:59 PM

#8 - We accept bribes





So the next question is: How big a bribe is needed?





Oh i dunno , maybe i may need some inspiration

Know a Discount code for LAM , per chance ?

Flowers and/or general cheerfulness
2011-10-31 9:36 PM
in reply to: #3745897

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Champion
5522
5000500
Frisco, TX
Subject: RE: Novemburr Run Challenge
I'm down...

2011-11-01 12:15 AM
in reply to: #3745897

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Master
2177
2000100252525
Subject: RE: Novemburr Run Challenge
I'll try again.
2011-11-01 12:59 AM
in reply to: #3745897

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Master
2055
20002525
Santa Clarita
Subject: RE: Novemburr Run Challenge
Any ideas for team names ?

Want to do east vs west vs world ?

2011-11-01 1:42 AM
in reply to: #3745897

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Elite
3913
20001000500100100100100
far northern CA
Subject: RE: Novemburr Run Challenge
I'm in!!!!!  Love me some RUNNING!!!!
2011-11-01 3:16 AM
in reply to: #3745897

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Veteran
323
100100100
Sandusky, OH
Subject: RE: Novemburr Run Challenge

I'm in!

 

2011-11-01 6:07 AM
in reply to: #3745897

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Master
1531
100050025
TORONTO
Subject: RE: Novemburr Run Challenge
Count me in!  I didn't do October's challenge but want to run LOTS this month.

2011-11-01 8:12 AM
in reply to: #3745897

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Extreme Veteran
337
10010010025
Houston
Subject: RE: Novemburr Run Challenge
Count me in!
2011-11-01 8:38 AM
in reply to: #3745897

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Expert
1260
10001001002525
Norton Shores, MI
Subject: RE: Novemburr Run Challenge
I am in.  This is the first time I have actually been in a run focus.  Looking to build on my 140 month in October.
2011-11-01 12:55 PM
in reply to: #3746179

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Novemburr Run Challenge

D001 - 2011-10-31 4:41 PM
van_paulus - 2011-10-31 2:59 PM #8 - We accept bribes
So the next question is: How big a bribe is needed?

Depends if it's on race day, whereas it's 50% more.

2011-11-01 1:02 PM
in reply to: #3747322

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Master
2055
20002525
Santa Clarita
Subject: RE: Novemburr Run Challenge
1stTimeTri - 2011-11-01 10:55 AM

D001 - 2011-10-31 4:41 PM
van_paulus - 2011-10-31 2:59 PM #8 - We accept bribes
So the next question is: How big a bribe is needed?

Depends if it's on race day, whereas it's 50% more.



True enough LOL
2011-11-01 1:14 PM
in reply to: #3745897

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Master
2005
2000
Silverton, Oregon
Subject: RE: Novemburr Run Challenge
I'm in! I've got lots of running to do anyway, and I love the company. I've also have two races coming up, so I like the bonus idea.


2011-11-01 1:45 PM
in reply to: #3745897

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Master
2055
20002525
Santa Clarita
Subject: RE: Novemburr Run Challenge
My first attempt at a spreadsheet can be found on the usual online location

Please add the details of your challenge that you have decided
By posting your running plans to the group here you get a a little closer
to accomplishing them. Also you will need to make your training logs
visible to others . So your team mates can check on your progress and encourage you
to success or cheer you up if you have setback.

Your Running goal can be mileage , sessions , km or even time . Personally
i am looking to loose weight , get faster and to PR at the longer distances.
Revisit the spreadsheet to enter your workout
when you complete a workout or race .



2011-11-01 1:55 PM
in reply to: #3745897

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Master
2055
20002525
Santa Clarita
Subject: RE: Novemburr Run Challenge
https://docs.google.com/spreadsheet/ccc?key=0An7ZkKfHG1L1dHRZaTZ2ZW1...


Email: btchallenge Password: challengeforum2



Edited by van_paulus 2011-11-01 1:58 PM
2011-11-01 2:02 PM
in reply to: #3747387

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Master
2055
20002525
Santa Clarita
Subject: RE: Novemburr Run Challenge
RoniS - 2011-11-01 11:14 AM

I'm in! I've got lots of running to do anyway, and I love the company. I've also have two races coming up, so I like the bonus idea.


What are you racing ? I am doing 13.1 on sunday so taper week for me.
2011-11-01 3:07 PM
in reply to: #3745897

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Master
2055
20002525
Santa Clarita
Subject: RE: Novemburr Run Challenge
Teams on the spreadsheet are By Time Zones for USA & Canada

Pacific , Central and Mountain, Eastern and World

Name Suggestions welcome
2011-11-01 3:09 PM
in reply to: #3745897

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Champion
5522
5000500
Frisco, TX
Subject: RE: Novemburr Run Challenge
Who hoo....  let's go Central!  Put in a 7.5 mile long run today at lunch...  longest ever for me!

2011-11-01 3:10 PM
in reply to: #3745897

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Champion
5522
5000500
Frisco, TX
Subject: RE: Novemburr Run Challenge
And some toppage to boot - its gonna be a good day 'tater....
2011-11-01 3:49 PM
in reply to: #3747465

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Master
2005
2000
Silverton, Oregon
Subject: RE: Novemburr Run Challenge

van_paulus - 2011-11-01 12:02 PM
RoniS - 2011-11-01 11:14 AM I'm in! I've got lots of running to do anyway, and I love the company. I've also have two races coming up, so I like the bonus idea.
What are you racing ? I am doing 13.1 on sunday so taper week for me.

I'm running  Antelope Island 50k Saturday and the Rim Rock marathon the next weekend. After that it's taper time for the NFEC 50 miler in December. Have a great race Sunday!

2011-11-01 3:57 PM
in reply to: #3745897

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Master
2005
2000
Silverton, Oregon
Subject: RE: Novemburr Run Challenge
Hmmm... I'm not sure what team I should be on... my house is in Mountain, but I'm living in my RV 95% of the time, which is currently in Pacific. I'm leaning towards Pacific, but my BT location does say MT???
2011-11-01 3:58 PM
in reply to: #3747616

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Master
2005
2000
Silverton, Oregon
Subject: RE: Novemburr Run Challenge

ashort33 - 2011-11-01 1:09 PM Who hoo....  let's go Central!  Put in a 7.5 mile long run today at lunch...  longest ever for me!

Nice job on that lunch time run, Andy!

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