Subject: RE: Feb Run Challenge - West Coast teamSure you can join!
All you do is pick a distance or time goal of how far/long total you think you'll run for Feb. The cutoff for posting goals is 2/1/06. Then be sure to log all of your run workouts in your BT blog.
Estimation of the goal is important. You don't want to overestimate so much that it's nearly unobtainable, but you don't want one that's super easy (it's a challenge after all!  ).
Good luck! |