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December "Get my A$$ on the Trainer" Challenge
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 2011-11-28 4:37 PM |
 Beantown |  Subject: December "Get my A$$ on the Trainer" ChallengeLast month I got my mojo back and started a challenge to get on my trainer. I have enjoyed Jorge's cycling program so much that I've decided to start a fresh spreadsheet for December. (username: btchallenge - password: challengeforum2) We challenge eachother and ourselves with no pressure to 'win' - just be better at the end of the month, and hopefully keep a pound or two of the holiday cheer off !! The parameters are for every 15 minutes you ride (the trainer, the gym bike, spin class, or for you fair weather friends - outside) you get 1 point. Now the fun comes in when you ride consecutive days - your 1 point per 15 minutes grows! Add your name and goals and get ready for December!! |
| 2011-11-28 7:39 PM in reply to: #3917953 |
Royal(PITA)  14270    West Chester, Ohio | Subject: RE: December "Get my A$$ on the Trainer" Challenge Only going for the rides per Jorge this month, need a break off the bike  |
| 2011-11-28 7:44 PM in reply to: #3918186 |
| Beantown | Subject: RE: December "Get my A$$ on the Trainer" Challenge QueenZipp - 2011-11-28 8:39 PMOnly going for the rides per Jorge this month, need a break off the bike That is totally understandable! That should be my goal, too. More attainable the every single day :-) |
| 2011-11-29 6:17 AM in reply to: #3917953 |
| Uxbridge | Subject: RE: December "Get my A$$ on the Trainer" Challenge Im in again!!! I would not have met my goals if it were not for the challenge!!!! Thanks Lisa!! |
| 2011-11-29 11:27 AM in reply to: #3917953 |
Master 2201 Elgin, | Subject: RE: December "Get my A$$ on the Trainer" Challenge Count me in. I will sign up on the spreadsheet later. |
| 2011-11-29 4:43 PM in reply to: #3917953 |
Veteran 940 Citrus Heights, CA | Subject: RE: December "Get my A$$ on the Trainer" Challenge This is totally new to me, but I REALLY need to get back on my (or any other) bike! Count me in--I may not be able to hit every day, but I'll do the best I can! I'll sign in later on the spreadsheet. Kate |
| 2011-11-30 12:43 PM in reply to: #3919498 |
| Beantown | Subject: RE: December "Get my A$$ on the Trainer" Challenge kgore - 2011-11-29 5:43 PM This is totally new to me, but I REALLY need to get back on my (or any other) bike! Count me in--I may not be able to hit every day, but I'll do the best I can! I'll sign in later on the spreadsheet. Kate Welcome!!!! looks like its a smaller group than November but that's ok - we'll still have fun! you don't have to ride everyday - just set your goal and get riding |
| 2011-11-30 1:11 PM in reply to: #3917953 |
Extreme Veteran 557 Glendora, CA | Subject: RE: December "Get my A$$ on the Trainer" Challenge november was great why not continue the holiday cheer into december.......i am in. |
| 2011-11-30 1:31 PM in reply to: #3917953 |
Expert 671 | Subject: RE: December "Get my A$$ on the Trainer" Challenge Just because Red spelled A$$ with dollar signs, I'm in! 15 sessions for me. The spreadsheet shows November though. Cameron (cayrip) |
| 2011-11-30 2:09 PM in reply to: #3920800 |
| Beantown | Subject: RE: December "Get my A$$ on the Trainer" Challenge cayrip - 2011-11-30 2:31 PM Just because Red spelled A$$ with dollar signs, I'm in! 15 sessions for me. The spreadsheet shows November though. Cameron (cayrip)
glad to have you and I fixed the date row,thx!!! |
| 2011-11-30 2:26 PM in reply to: #3917953 |
Veteran 121 Maryland | Subject: RE: December "Get my A$$ on the Trainer" Challenge Sounds like fun! Count me in! Will be starting a challenge at the gym tomorrow so the extra motivation will definitely help! I tried to download the spreadsheet but it said I needed permission?? Pauline |
| 2011-11-30 2:30 PM in reply to: #3920873 |
Veteran 121 Maryland | Subject: RE: December "Get my A$$ on the Trainer" Challenge pdc33 - 2011-11-30 3:26 PM Sounds like fun! Count me in! Will be starting a challenge at the gym tomorrow so the extra motivation will definitely help! I tried to download the spreadsheet but it said I needed permission?? Pauline ---Figured it out! At first I thought I would need a gmail account! |
| 2011-11-30 3:55 PM in reply to: #3917953 |
Member 86 | Subject: RE: December "Get my A$$ on the Trainer" Challenge I'd like to join in, but I haven't begun Jorge's program yet. I'm just getting back onto the bike after a too long hiatus. |
| 2011-11-30 4:07 PM in reply to: #3921004 |
| Beantown | Subject: RE: December "Get my A$$ on the Trainer" Challenge onbelay - 2011-11-30 4:55 PM I'd like to join in, but I haven't begun Jorge's program yet. I'm just getting back onto the bike after a too long hiatus. OH!!! JORGE'S program is NOT required - It was a happy coincidence that last month's challenge coincided with the release of his latest program.... I had taken a lot of time off and I'm struggling with the program but this month's challenge (for myself) is to follow as close to the plan as possible and not skip a workout. we'd love to have you no matter what your goals!! |
| 2011-11-30 8:41 PM in reply to: #3917953 |
Master 1623 | Subject: RE: December "Get my A$$ on the Trainer" Challenge I'd like to redeem myself from last month so I'm in! |
| 2011-12-01 10:08 AM in reply to: #3917953 |
Master 2146 East Side of the Bay | Subject: RE: December "Get my A$$ on the Trainer" Challenge I would not have logged 17 hours on the bike last month if there weren't challenge points involved. That said my a$$ needs to stay off the bike daily. I am in for this month with slightly less lofty goals. Thanks Lisa! |
| 2011-12-01 10:14 AM in reply to: #3917953 |
Champion 5522 Frisco, TX | Subject: RE: December "Get my A$$ on the Trainer" Challenge I'm in - I was disappointed in myself last month and its only 10wks to my HIM.... I gotta get some miles in... |
| 2011-12-01 11:02 AM in reply to: #3922007 |
Veteran 121 Maryland | Subject: RE: December "Get my A$$ on the Trainer" Challenge I biked this morning (YAY!) and went to log my info, but could not. Can someone please tell me what I'm doing wrong this time? I cannot type anything on the sheet now. And I am logged in. |
| 2011-12-01 11:06 AM in reply to: #3922101 |
Veteran 121 Maryland | Subject: RE: December "Get my A$$ on the Trainer" Challenge pdc33 - 2011-12-01 12:02 PM I biked this morning (YAY!) and went to log my info, but could not. Can someone please tell me what I'm doing wrong this time? I cannot type anything on the sheet now. And I am logged in.
OK, so I try again, actually get the page where it lists all the programs, click on the link for this challenge, and as able to enter my info. Wonder why it didn't go to that page the first time? So, I biked for 30 minutes, so that's what I entered in the yellow box, and the white box pre-populated with a 2, so I think I did it right! |
| 2011-12-01 2:41 PM in reply to: #3917953 |
Veteran 281 Charlestown | Subject: RE: December "Get my A$$ on the Trainer" Challenge How many rides does it take to get my A$$ back in shape?? ...the world may never know.
With IM on the horizon, I better start somewhere though right?!? I'm in! |
| 2011-12-01 4:54 PM in reply to: #3917953 |
Extreme Veteran 557 Glendora, CA | Subject: RE: December "Get my A$$ on the Trainer" Challenge i am in southern california and i will past on the 75 mph winds outside today. last night was horrible and my power is still out. |
| 2011-12-01 5:10 PM in reply to: #3922618 |
Veteran 121 Maryland | Subject: RE: December "Get my A$$ on the Trainer" Challenge A few more minutes at the gym! Up to a full hour for today! WooHoo!
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| 2011-12-01 10:21 PM in reply to: #3917953 |
Veteran 940 Citrus Heights, CA | Subject: RE: December "Get my A$$ on the Trainer" Challenge I got my 1st 15 minutes in today; followed by a run on a treadmill whose speed would not decrease...talk about a motivation method!  |
| 2011-12-02 10:40 AM in reply to: #3917953 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December "Get my A$$ on the Trainer" Challenge Got 50 min of Jorge's torture and pain in today. Holy Quad Burner!! 15x30 sec @ 100% with rest 30 sec @ 77%.....ummm, it hurt |
| 2011-12-02 11:09 AM in reply to: #3917953 |
| Uxbridge | Subject: RE: December "Get my A$$ on the Trainer" Challenge Started the month off by doing nothing! Zip! I have my gym bag packed and will spin after some holiday shopping |
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