NY Road Runners 46th Anniverary Run

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NY Road Runners 46th Anniverary Run - Run


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New York, NY
United States
NY Road Runners
52F / 11C
Precipitation
 		Total Time = 20m 38s
Overall Rank = 354/2363
Age Group = 20-29M
Age Group Rank = 0/
Pre-race routine:

Panic. Very, very late waking up. Grabbed a banana, a power gel, and had half a bottle (10 oz.) of Gatorade.
Event warmup:

light stretching
Run
  • 20m 38s
  • 2.86 miles
  • 07m 13s  min/mile
Comments:

Very quick run. Time would have been better if I had put myself closer to the front of the pack at the beginning.
Post race
Warm down:

Walking and a cupcake.

What limited your ability to perform faster:

Needed a bathroom break that I didn't get to have before the run.




Last updated: 2004-06-09 12:00 AM
Running
00:20:38 | 02.86 miles | 07m 13s  min/mile
Age Group: 0/
Overall: 354/2363
Performance: Average
Course: upper loop of CP beginning at 102nd xverse, back down to 90th or so, turn around and then back across xverse to finish at 102nd.
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-06-09 3:23 PM

New user
1

New York, NY
Subject: NY Road Runners 46th Anniverary Run

2004-06-09 10:43 PM
in reply to: #30341

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Veteran
267
1001002525
Southern Ohio
Subject: RE: NY

Wow!! 354 of 2363...great race!

2004-06-10 9:50 AM
in reply to: #30341

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Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: NY
Wow, that is quick! Great job! Some of us can only dream of that pace!

Kelly
2004-06-12 11:19 PM
in reply to: #30341

New user
1

New York, NY
Subject: RE: NY Road Runners 46th Anniverary Run
Thank you all!
2004-06-12 11:26 PM
in reply to: #30341

, Alabama
Subject: RE: NY Road Runners 46th Anniverary Run

Great job!  You know, some of my best races come when I'm running late and have to shift into high gear just to get me there on time!

Sharon

2004-06-13 6:54 PM
in reply to: #30341

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Veteran
113
100
Greenville, SC
Subject: RE: NY Road Runners 46th Anniverary Run
great run

2004-06-13 7:55 PM
in reply to: #30341

Subject: RE: NY Road Runners 46th Anniverary Run
Great race -- fast is right!
2004-06-13 7:57 PM
in reply to: #30341

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Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: RE: NY Road Runners 46th Anniverary Run
congrats on the great race!
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