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2004-06-22 7:07 PM

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Veteran
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Elizabethtown, KY
Subject: Joining the fray . . .
My bio, in brief:

Married, father of two little boys (my inspiration).
Started getting back in shape last year, enough so to run a couple of 5K's. Then came the dreary NW winter and a work schedule that did not make exercising easy.

I have terrible eating habits (sweet freak), but since about Feb., I've changed, now only having light or no breakfast, a bowl of soup for lunch, and a light dinner. I have probably lost 15 pounds since then, but am not positive, as I'm not sure exactly how high I was.

March '04 - crashed my little Honda against a big F250. I came out of it unscathed, but the Honda was totaled. So I decided to make a bold decision, based partly on changing my lifestyle and partly on the pittance I received from the insurance company. I did not replace the car, choosing instead to commute to work by bike. At the time, the commute was 12 miles round trip, and VERY hilly.

Have since moved to within .75 miles of work, so the commute is no longer really exercise. But as I don't have a car, and my wife takes the minivan to work most evenings, if I wish to do anything outside of the house I've got to power myself. This, of course, has resulted in a much higher level of activity. (You want good training - try jogging while pushing a double stroller in a place with no flat land).

So, as with so many others whose posts I've read, I'm hooked. I soon realized I was actively doing 2/3 of the triathlon's elements, so I've also started swimming (definitely my weakest link). My goal is to complete a sprint tri in the Aug. - Sept. timeframe. Still much too much out of shape to aspire for anything more - but that's what next year's for, right?

Cheers,

Jeff



2004-06-22 7:25 PM
in reply to: #33106

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Expert
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Coeur D'alene, ID
Subject: RE: Joining the fray . . .
Welcome Jeff!! Nice to have another Washingtonian here. Congrats on changing your lifestyle to one more healthy too. You won't regret it!
2004-06-22 9:38 PM
in reply to: #33106

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Pro
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Broomfield, Colorado
Subject: RE: Joining the fray . . .

Cool story, minus the Honda part.  But...maybe it was meant to be - now you are a triathlete in training! 

Good luck in your training and race(s)!

2004-06-22 10:42 PM
in reply to: #33106

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Champion
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Subject: RE: Joining the fray . . .
welcome jeff!  good call on the sprint for august...look forward to the race report!
2004-06-23 12:36 AM
in reply to: #33106

Elite Veteran
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Boise, Idaho
Subject: RE: Joining the fray . . .
Welcome Jeff
2004-06-23 9:06 AM
in reply to: #33106

Subject: ...
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2004-06-24 12:26 AM
in reply to: #33211

Veteran
1097
1000252525
Elizabethtown, KY
Subject: RE: Joining the fray . . .
Lara - You're right, and I have a "can't say no" mentality. It took me 29 years, but I finally figured out:

1. Never go grocery shopping on an empty stomach
2. Never take cash/change to the office (vending machines)
3. If I have to, buy one cookie instead of a tin.

And not having a car makes it easy to deny the cravings that require a trip to the store.

As for the Pacific NW - honestly the winter is just the best for training, if you can deal with the mist (it doesn't rain here, just enough to make you damp). With nearly no snow, and mild temperatures year round, it's ideal. You'll love it.

Finally, while I'm still getting in shape, I ran my first sub-9 min time ever (albeit over 2.4 miles).

Thanks everyone, for the warm welcome.
2004-06-24 10:06 AM
in reply to: #33106

Master
2347
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Dayton, Minnesota
Silver member
Subject: RE: Joining the fray . . .
Welcome to the site! Sounds like you are well on your way with your training! Good luck!

Kelly
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